Canada — Canadian Nutrient File
Squash, summer, zucchini in tomato juice, canned
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 16:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 16:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.002 | g |
| 18:1 | 0.008 | g |
| Fatty acids, monounsaturated, total | 0.008 | g |
| Tryptophan | 0.009 | g |
| Cystine | 0.011 | g |
| Methionine | 0.015 | g |
| 18:2 | 0.017 | g |
| 16:0 | 0.02 | g |
| Histidine | 0.022 | g |
| Fatty acids, saturated, total | 0.023 | g |
| Threonine | 0.025 | g |
| Tyrosine | 0.027 | g |
| 18:3 | 0.029 | g |
| 18:3n3cccn-3 | 0.029 | g |
| Proline | 0.032 | g |
| Phenylalanine | 0.036 | g |
| Isoleucine | 0.037 | g |
| Glycine | 0.039 | g |
| Riboflavin | 0.04 | mg |
| Thiamin | 0.042 | mg |
| Serine | 0.042 | g |
| Arginine | 0.043 | g |
| Valine | 0.046 | g |
| Fatty acids, polyunsaturated, total | 0.047 | g |
| Alanine | 0.054 | g |
| Lysine | 0.057 | g |
| Leucine | 0.06 | g |
| Copper, Cu | 0.098 | mg |
| Total Fat | 0.11 | g |
| Glutamic acid | 0.11 | g |
| Aspartic acid | 0.125 | g |
| Vitamin B-6 | 0.152 | mg |
| Manganese, Mn | 0.24 | mg |
| Zinc, Zn | 0.26 | mg |
| Pantothenic acid | 0.274 | mg |
| Selenium, Se | 0.4 | µg |
| Niacin | 0.528 | mg |
| Niacin equivalents | 0.678 | NE |
| Iron, Fe | 0.68 | mg |
| Protein | 1.03 | g |
| Ash | 1.4 | g |
| Vitamin C | 2.3 | mg |
| Carbohydrate | 6.85 | g |
| Magnesium, Mg | 14 | mg |
| Calcium, Ca | 17 | mg |
| Retinol activity equivalents, RAE | 27 | µg |
| Phosphorus, P | 29 | mg |
| Energy (kcal) | 29 | kCal |
| Folacin, total | 30 | µg |
| Folate, naturally occurring | 30 | µg |
| Dietary folate equivalents, DFE | 30 | µg |
| Moisture | 90.61 | g |
| Energy (kJ) | 121 | kJ |
| Potassium, K | 274 | mg |
| Beta carotene | 323.09928 | µg |
| Sodium, Na | 374 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2229. Original source.
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