Canada — Canadian Nutrient File
Spruce grouse, native, meat, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (52)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:4n-6 | 0 | g |
| 24:1 | 0 | g |
| 12:1 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.06 | mg |
| 16:0 | 0.1 | g |
| 18:0 | 0.1 | g |
| 18:1 | 0.1 | g |
| Fatty acids, monounsaturated, total | 0.1 | g |
| Tocopherol, alpha | 0.12 | mg |
| Copper, Cu | 0.2 | mg |
| Fatty acids, saturated, total | 0.2 | g |
| Zinc, Zn | 0.9 | mg |
| Total Fat | 1 | g |
| Ash | 1.2 | g |
| Calcium, Ca | 3 | mg |
| Iron, Fe | 4 | mg |
| Selenium, Se | 20 | µg |
| Protein | 24 | g |
| Magnesium, Mg | 30 | mg |
| Retinol | 46.9 | µg |
| Retinol activity equivalents, RAE | 46.9 | µg |
| Sodium, Na | 53 | mg |
| Moisture | 73 | g |
| Energy (kcal) | 109 | kCal |
| Phosphorus, P | 189 | mg |
| Potassium, K | 327 | mg |
| Energy (kJ) | 456 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5934. Original source.
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