Finland — Fineli
SPRUCE BUD
Per-100 g nutrient composition · Leaf vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (32)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 140.7 | kilojoule |
| fat, total | 0.5 | gram |
| carbohydrate, available | 0.7 | gram |
| carbohydrate, difference | 10.9 | gram |
| protein, total | 3.1 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.7 | gram |
| water (moisture) | 84.8 | gram |
| sugars, total | 0.55 | gram |
| fructose | 0.26 | gram |
| galactose | 0.02 | gram |
| glucose | 0.23 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.02 | gram |
| starch, total | 0.15 | gram |
| fibre, total | 7.2 | gram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 66.7 | milligram |
| vitamin D | 0 | microgram |
| calcium | 16 | milligram |
| copper | 0.12 | milligram |
| iron, total | 0.37 | milligram |
| potassium | 210 | milligram |
| magnesium | 21 | milligram |
| sodium | 0.8 | milligram |
| salt | 2.04 | milligram |
| nitrogen, total | 0.496 | gram |
| phosphorus | 56 | milligram |
| selenium, total | 10 | microgram |
| zinc | 0.96 | milligram |
| cholesterol (GC) | 0 | milligram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35584. Original source.
Get free recall alerts
Reading about SPRUCE BUD? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.