Finland — Fineli
SPRING ROLL, VEGETARIAN
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 478.15 | kilojoule |
| fat, total | 6.013 | gram |
| carbohydrate, available | 12.003 | gram |
| carbohydrate, difference | 13.083 | gram |
| protein, total | 2.45 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.34 | gram |
| water (moisture) | 73.52 | gram |
| organic acids, total | 0.085 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.869 | gram |
| fructose | 0.114 | gram |
| galactose | 0.001 | gram |
| glucose | 0.09 | gram |
| lactose | 0 | gram |
| maltose | 0.11 | gram |
| sucrose | 0.532 | gram |
| starch, total | 11.13 | gram |
| fibre, total | 1.112 | gram |
| fibre, total dietary | 1.075 | gram |
| fibre, water-insoluble | 0.84 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.24 | gram |
| folate, total | 17.11 | microgram |
| niacin equivalents, total | 1.002 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.617 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.036 | milligram |
| thiamin (vitamin B1) | 0.0255 | milligram |
| vitamin A retinol activity equivalents | 90.321 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 1621.5 | microgram |
| beta-carotene, total | 995.71 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 7.2 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.364 | milligram |
| vitamin K, total | 14.42 | microgram |
| calcium | 13.73 | milligram |
| chromium | 0.54 | microgram |
| copper | 0.0384 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.535 | milligram |
| iodide (iodine) | 2.12 | microgram |
| potassium | 68.97 | milligram |
| magnesium | 7.877 | milligram |
| manganese | 0.1342 | milligram |
| molybdenum | 0.0028 | milligram |
| sodium | 372.27 | milligram |
| salt | 948.56 | milligram |
| nitrogen, total | 0.392 | gram |
| phosphorus | 35.4 | milligram |
| selenium, total | 1.9 | microgram |
| zinc | 0.24 | milligram |
| fatty acids, total | 5.796 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.992 | gram |
| fatty acids, total polyunsaturated | 2.074 | gram |
| fatty acids, total monounsaturated cis | 3.2136 | gram |
| fatty acids, total saturated | 0.4936 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5498 | gram |
| fatty acids, total n-6 polyunsaturated | 1.522 | gram |
| fatty acid isomers 18:0 | 0.1014 | gram |
| fatty acid isomers 16:0 | 367.239 | milligram |
| fatty acid isomers 18:1 | 3102.522 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1521.615 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 549.797 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.28 | milligram |
| sterols, total | 46.82 | milligram |
| tryptophan | 28.8 | milligram |
| myricetin | 13.97 | microgram |
| quercetin | 1340.15 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29238. Original source.
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