Finland — Fineli
SPORT BEVERAGE, PROTEIN DRINK, PROTEIN SMOOTHIE, FAST
Per-100 g nutrient composition · Sportdrinks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 182.24 | kilojoule |
| fat, total | 0.628 | gram |
| carbohydrate, available | 1.698 | gram |
| carbohydrate, difference | 1.718 | gram |
| protein, total | 7.61 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.069 | gram |
| water (moisture) | 89.97 | gram |
| organic acids, total | 0.038 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.608 | gram |
| fructose | 0.267 | gram |
| galactose | 0.449 | gram |
| glucose | 0.635 | gram |
| lactose | 0.01 | gram |
| maltose | 0 | gram |
| sucrose | 0.247 | gram |
| starch, total | 0.09 | gram |
| fibre, total | 0.032 | gram |
| fibre, total dietary | 0.034 | gram |
| fibre, water-insoluble | 0.01 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.68 | microgram |
| niacin equivalents, total | 0.105 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.09 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.002 | milligram |
| thiamin (vitamin B1) | 0.0037 | milligram |
| vitamin A retinol activity equivalents | 0.785 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 11.6 | microgram |
| beta-carotene, total | 9.1 | microgram |
| vitamin B-12 (cobalamin) | 0.24 | microgram |
| vitamin C (ascorbic acid) | 2.56 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.021 | milligram |
| vitamin K, total | 0.095 | microgram |
| calcium | 3.26 | milligram |
| chromium | 0.12 | microgram |
| copper | 0.0026 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 0.01 | milligram |
| iodide (iodine) | 0.06 | microgram |
| potassium | 11.96 | milligram |
| magnesium | 0.621 | milligram |
| manganese | 0.0057 | milligram |
| molybdenum | 0.0003 | milligram |
| sodium | 8.97 | milligram |
| salt | 22.86 | milligram |
| nitrogen, total | 1.218 | gram |
| phosphorus | 1 | milligram |
| selenium, total | 0.056 | microgram |
| zinc | 0.004 | milligram |
| fatty acids, total | 0.609 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.637 | gram |
| fatty acids, total polyunsaturated | 0.029 | gram |
| fatty acids, total monounsaturated cis | 0.1945 | gram |
| fatty acids, total saturated | 0.3856 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0025 | gram |
| fatty acids, total n-6 polyunsaturated | 0.007 | gram |
| fatty acid isomers 18:0 | 0.0002 | gram |
| fatty acid isomers 16:0 | 3.364 | milligram |
| fatty acid isomers 18:1 | 2.579 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7.117 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2.461 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.01 | milligram |
| sterols, total | 0.48 | milligram |
| tryptophan | 152.4 | milligram |
| myricetin | 3 | microgram |
| quercetin | 46.93 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35002. Original source.
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