Finland — Fineli
SPONGE CAKE WITH CUSTARD
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1406.94 | kilojoule |
| fat, total | 20.053 | gram |
| carbohydrate, available | 34.677 | gram |
| carbohydrate, difference | 37.076 | gram |
| protein, total | 4.07 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.539 | gram |
| water (moisture) | 32.2 | gram |
| organic acids, total | 0.17 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 27.457 | gram |
| fructose | 1.477 | gram |
| galactose | 0.007 | gram |
| glucose | 1.385 | gram |
| lactose | 0.063 | gram |
| maltose | 0.09 | gram |
| sucrose | 24.437 | gram |
| starch, total | 7.22 | gram |
| fibre, total | 0.565 | gram |
| fibre, total dietary | 0.565 | gram |
| fibre, water-insoluble | 0.37 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.19 | gram |
| folate, total | 16.05 | microgram |
| niacin equivalents, total | 1.116 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.219 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.095 | milligram |
| thiamin (vitamin B1) | 0.0383 | milligram |
| vitamin A retinol activity equivalents | 111.79 | microgram |
| retinol | 114 | microgram |
| carotenoids, total | 201.6 | microgram |
| beta-carotene, total | 41.36 | microgram |
| vitamin B-12 (cobalamin) | 0.46 | microgram |
| vitamin C (ascorbic acid) | 2.34 | milligram |
| vitamin D | 1.964 | microgram |
| vitamin E alphatocopherol | 2.284 | milligram |
| vitamin K, total | 14.169 | microgram |
| calcium | 19.34 | milligram |
| chromium | 1.63 | microgram |
| copper | 0.0392 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.548 | milligram |
| iodide (iodine) | 11.65 | microgram |
| potassium | 171.51 | milligram |
| magnesium | 8.65 | milligram |
| manganese | 0.1973 | milligram |
| molybdenum | 0.0039 | milligram |
| sodium | 110.91 | milligram |
| salt | 282.6 | milligram |
| nitrogen, total | 0.653 | gram |
| phosphorus | 62.9 | milligram |
| selenium, total | 8.315 | microgram |
| zinc | 0.414 | milligram |
| fatty acids, total | 18.913 | gram |
| fatty acids, total, calculated as TAG equivalents | 19.701 | gram |
| fatty acids, total polyunsaturated | 3.127 | gram |
| fatty acids, total monounsaturated cis | 7.6288 | gram |
| fatty acids, total saturated | 7.83 | gram |
| fatty acids, total trans | 0.3115 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8121 | gram |
| fatty acids, total n-6 polyunsaturated | 2.235 | gram |
| fatty acid isomers 18:0 | 2.1495 | gram |
| fatty acid isomers 16:0 | 3328.056 | milligram |
| fatty acid isomers 18:1 | 7193.769 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2179.133 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 789.014 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 28.171 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 23.061 | milligram |
| cholesterol (GC) | 92.35 | milligram |
| sterols, total | 67.02 | milligram |
| tryptophan | 60.2 | milligram |
| myricetin | 106.37 | microgram |
| quercetin | 294.64 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 1207. Original source.
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