Finland — Fineli
SPONGE CAKE, CHOCOLATE CAKE, FROZEN, FR�DINGE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1083.83 | kilojoule |
| fat, total | 14.405 | gram |
| carbohydrate, available | 27.036 | gram |
| carbohydrate, difference | 29.037 | gram |
| protein, total | 4.4 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.793 | gram |
| water (moisture) | 51.31 | gram |
| organic acids, total | 0.037 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 18.79 | gram |
| fructose | 0.022 | gram |
| galactose | 0 | gram |
| glucose | 0.038 | gram |
| lactose | 1.036 | gram |
| maltose | 0 | gram |
| sucrose | 17.694 | gram |
| starch, total | 8.25 | gram |
| fibre, total | 2.001 | gram |
| fibre, total dietary | 2.016 | gram |
| fibre, water-insoluble | 1.51 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.51 | gram |
| folate, total | 10.45 | microgram |
| niacin equivalents, total | 1.046 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.247 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.105 | milligram |
| thiamin (vitamin B1) | 0.026 | milligram |
| vitamin A retinol activity equivalents | 114.617 | microgram |
| retinol | 123.48 | microgram |
| carotenoids, total | 131.9 | microgram |
| beta-carotene, total | 46.38 | microgram |
| vitamin B-12 (cobalamin) | 0.26 | microgram |
| vitamin C (ascorbic acid) | 0.25 | milligram |
| vitamin D | 0.271 | microgram |
| vitamin E alphatocopherol | 0.443 | milligram |
| vitamin K, total | 4.021 | microgram |
| calcium | 43.84 | milligram |
| chromium | 1.65 | microgram |
| copper | 0.0289 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 0.921 | milligram |
| iodide (iodine) | 9.34 | microgram |
| potassium | 252.12 | milligram |
| magnesium | 33.883 | milligram |
| manganese | 0.0719 | milligram |
| molybdenum | 0.0095 | milligram |
| sodium | 25.65 | milligram |
| salt | 65.34 | milligram |
| nitrogen, total | 0.715 | gram |
| phosphorus | 87.1 | milligram |
| selenium, total | 4.63 | microgram |
| zinc | 0.695 | milligram |
| fatty acids, total | 13.231 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.84 | gram |
| fatty acids, total polyunsaturated | 0.51 | gram |
| fatty acids, total monounsaturated cis | 3.4496 | gram |
| fatty acids, total saturated | 8.9168 | gram |
| fatty acids, total trans | 0.3494 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0674 | gram |
| fatty acids, total n-6 polyunsaturated | 0.379 | gram |
| fatty acid isomers 18:0 | 1.6951 | gram |
| fatty acid isomers 16:0 | 3932.319 | milligram |
| fatty acid isomers 18:1 | 3017.247 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 341.857 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 57.8 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 21.815 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 9.609 | milligram |
| cholesterol (GC) | 56.6 | milligram |
| sterols, total | 12.25 | milligram |
| tryptophan | 58.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 2682 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31795. Original source.
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