Finland — Fineli
SPONGE CAKE, CARAMEL CAKE, APPLE PUREE AND VANILLA PUDDING FILLING
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1010.6 | kilojoule |
| fat, total | 10.292 | gram |
| carbohydrate, available | 32.877 | gram |
| carbohydrate, difference | 42.315 | gram |
| protein, total | 3.84 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.733 | gram |
| water (moisture) | 42.72 | gram |
| organic acids, total | 0.123 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 26.261 | gram |
| fructose | 0.971 | gram |
| galactose | 0 | gram |
| glucose | 0.387 | gram |
| lactose | 1.53 | gram |
| maltose | 0.01 | gram |
| sucrose | 23.363 | gram |
| starch, total | 6.62 | gram |
| fibre, total | 0.504 | gram |
| fibre, total dietary | 0.226 | gram |
| fibre, water-insoluble | 0.15 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.07 | gram |
| folate, total | 14.02 | microgram |
| niacin equivalents, total | 0.991 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.116 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.14 | milligram |
| thiamin (vitamin B1) | 0.0375 | milligram |
| vitamin A retinol activity equivalents | 112.976 | microgram |
| retinol | 114.15 | microgram |
| carotenoids, total | 171.5 | microgram |
| beta-carotene, total | 40.98 | microgram |
| vitamin B-12 (cobalamin) | 0.5 | microgram |
| vitamin C (ascorbic acid) | 1.71 | milligram |
| vitamin D | 0.691 | microgram |
| vitamin E alphatocopherol | 0.605 | milligram |
| vitamin K, total | 3.461 | microgram |
| calcium | 92.14 | milligram |
| chromium | 1.47 | microgram |
| copper | 0.0264 | milligram |
| fluoride (fluorine) | 0.026 | milligram |
| iron, total | 0.434 | milligram |
| iodide (iodine) | 15.12 | microgram |
| potassium | 98.27 | milligram |
| magnesium | 7.966 | milligram |
| manganese | 0.0438 | milligram |
| molybdenum | 0.0084 | milligram |
| sodium | 86.45 | milligram |
| salt | 220.26 | milligram |
| nitrogen, total | 0.613 | gram |
| phosphorus | 108.5 | milligram |
| selenium, total | 7.314 | microgram |
| zinc | 0.453 | milligram |
| fatty acids, total | 9.51 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.944 | gram |
| fatty acids, total polyunsaturated | 0.571 | gram |
| fatty acids, total monounsaturated cis | 2.7251 | gram |
| fatty acids, total saturated | 5.9662 | gram |
| fatty acids, total trans | 0.236 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0951 | gram |
| fatty acids, total n-6 polyunsaturated | 0.425 | gram |
| fatty acid isomers 18:0 | 1.0143 | gram |
| fatty acid isomers 16:0 | 2697.019 | milligram |
| fatty acid isomers 18:1 | 2397.597 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 381.002 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 76.172 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 28.859 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 18.898 | milligram |
| cholesterol (GC) | 80.96 | milligram |
| sterols, total | 7.67 | milligram |
| tryptophan | 57.2 | milligram |
| myricetin | 7.5 | microgram |
| quercetin | 300 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31597. Original source.
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