Finland — Fineli
SPONGE CAKE, BERRY AND CREAM FILLING
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1114.14 | kilojoule |
| fat, total | 12.805 | gram |
| carbohydrate, available | 33.137 | gram |
| carbohydrate, difference | 35.611 | gram |
| protein, total | 4.12 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.441 | gram |
| water (moisture) | 42.66 | gram |
| organic acids, total | 0.209 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 25.688 | gram |
| fructose | 1.537 | gram |
| galactose | 0 | gram |
| glucose | 1.421 | gram |
| lactose | 0.905 | gram |
| maltose | 0.09 | gram |
| sucrose | 21.734 | gram |
| starch, total | 7.45 | gram |
| fibre, total | 0.585 | gram |
| fibre, total dietary | 0.585 | gram |
| fibre, water-insoluble | 0.39 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.2 | gram |
| folate, total | 15.71 | microgram |
| niacin equivalents, total | 1.158 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.253 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.129 | milligram |
| thiamin (vitamin B1) | 0.0417 | milligram |
| vitamin A retinol activity equivalents | 126.753 | microgram |
| retinol | 136.85 | microgram |
| carotenoids, total | 181.2 | microgram |
| beta-carotene, total | 45.33 | microgram |
| vitamin B-12 (cobalamin) | 0.45 | microgram |
| vitamin C (ascorbic acid) | 2.65 | milligram |
| vitamin D | 0.495 | microgram |
| vitamin E alphatocopherol | 0.706 | milligram |
| vitamin K, total | 4.56 | microgram |
| calcium | 35.09 | milligram |
| chromium | 2.25 | microgram |
| copper | 0.039 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.491 | milligram |
| iodide (iodine) | 12.76 | microgram |
| potassium | 200.37 | milligram |
| magnesium | 10.134 | milligram |
| manganese | 0.2031 | milligram |
| molybdenum | 0.0093 | milligram |
| sodium | 36.56 | milligram |
| salt | 93.15 | milligram |
| nitrogen, total | 0.66 | gram |
| phosphorus | 71.4 | milligram |
| selenium, total | 7.685 | microgram |
| zinc | 0.452 | milligram |
| fatty acids, total | 11.864 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.408 | gram |
| fatty acids, total polyunsaturated | 0.635 | gram |
| fatty acids, total monounsaturated cis | 3.2289 | gram |
| fatty acids, total saturated | 7.671 | gram |
| fatty acids, total trans | 0.3179 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0993 | gram |
| fatty acids, total n-6 polyunsaturated | 0.476 | gram |
| fatty acid isomers 18:0 | 1.2519 | gram |
| fatty acid isomers 16:0 | 3466.253 | milligram |
| fatty acid isomers 18:1 | 2812.96 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 426.96 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 80.012 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 32.43 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 19.237 | milligram |
| cholesterol (GC) | 86.57 | milligram |
| sterols, total | 8.17 | milligram |
| tryptophan | 59.9 | milligram |
| myricetin | 110.82 | microgram |
| quercetin | 306.68 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 1204. Original source.
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