Canada — Canadian Nutrient File
Spices, turmeric, ground
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (122)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 18:4 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 16:1 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 15:0 | 0 | g |
| 24:0 | 0 | g |
| Tocopherol, delta | 0 | mg |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| Hydroxyproline | 0 | g |
| 13:0 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Beta carotene | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 8:0 | 0.003 | g |
| 12:0 | 0.003 | g |
| 18:0 | 0.003 | g |
| 18:3n3cccn-3 | 0.003 | g |
| Tocopherol, beta | 0.01 | mg |
| Fatty acids, trans, total | 0.056 | g |
| Fatty acids, trans, total, monoenoic | 0.056 | g |
| 18:1t | 0.056 | g |
| Thiamin | 0.058 | mg |
| 18:1c | 0.075 | g |
| 18:3 | 0.084 | g |
| 20:0 | 0.097 | g |
| Vitamin B-6 | 0.107 | mg |
| 18:1 | 0.131 | g |
| Methionine | 0.14 | g |
| Cystine | 0.15 | g |
| Histidine | 0.15 | g |
| Riboflavin | 0.15 | mg |
| 14:1 | 0.154 | g |
| 16:0 | 0.155 | g |
| 17:1 | 0.164 | g |
| Tryptophan | 0.17 | g |
| Serine | 0.28 | g |
| Tyrosine | 0.32 | g |
| Threonine | 0.33 | g |
| Alanine | 0.33 | g |
| 17:0 | 0.335 | g |
| Lysine | 0.38 | g |
| Glucose | 0.38 | g |
| 14:0 | 0.394 | g |
| Fatty acids, monounsaturated, total | 0.449 | g |
| Fructose | 0.45 | g |
| Isoleucine | 0.47 | g |
| Glycine | 0.47 | g |
| Proline | 0.48 | g |
| Phenylalanine | 0.53 | g |
| Arginine | 0.54 | g |
| Pantothenic acid | 0.542 | mg |
| Valine | 0.66 | g |
| 18:2 | 0.672 | g |
| Vitamin C | 0.7 | mg |
| Tocopherol, gamma | 0.72 | mg |
| Fatty acids, polyunsaturated, total | 0.756 | g |
| Leucine | 0.81 | g |
| 10:0 | 0.848 | g |
| Glutamic acid | 1.14 | g |
| Copper, Cu | 1.3 | mg |
| Niacin | 1.35 | mg |
| 18:2n6cc | 1.69 | g |
| Fatty acids, saturated, total | 1.838 | g |
| Aspartic acid | 1.86 | g |
| Sucrose | 2.38 | g |
| Sugars, total | 3.21 | g |
| Total Fat | 3.25 | g |
| Niacin equivalents | 4.18333 | NE |
| Tocopherol, alpha | 4.43 | mg |
| Zinc, Zn | 4.5 | mg |
| Selenium, Se | 6.2 | µg |
| Ash | 7.08 | g |
| Protein | 9.68 | g |
| Betaine | 9.7 | mg |
| Moisture | 12.85 | g |
| Vitamin K | 13.4 | µg |
| Manganese, Mn | 19.8 | mg |
| Dietary folate equivalents, DFE | 20 | µg |
| Folacin, total | 20 | µg |
| Folate, naturally occurring | 20 | µg |
| Fibre, total dietary | 22.7 | g |
| Sodium, Na | 27 | mg |
| Choline, total | 49.2 | mg |
| Iron, Fe | 55 | mg |
| Carbohydrate | 67.14 | g |
| Calcium, Ca | 168 | mg |
| Magnesium, Mg | 208 | mg |
| Phosphorus, P | 299 | mg |
| Energy (kcal) | 312 | kCal |
| Energy (kJ) | 1305 | kJ |
| Potassium, K | 2080 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 211. Original source.
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