Canada — Canadian Nutrient File
Spices, savory, ground
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.366 | mg |
| Copper, Cu | 0.847 | mg |
| Vitamin B-6 | 1.81 | mg |
| Fatty acids, saturated, total | 3.26 | g |
| Niacin | 4.08 | mg |
| Zinc, Zn | 4.3 | mg |
| Selenium, Se | 4.6 | µg |
| Niacin equivalents | 5.31383 | NE |
| Total Fat | 5.91 | g |
| Manganese, Mn | 6.1 | mg |
| Protein | 6.73 | g |
| Moisture | 9 | g |
| Ash | 9.63 | g |
| Sodium, Na | 24 | mg |
| Total plant sterol | 31 | mg |
| Iron, Fe | 37.88 | mg |
| Fibre, total dietary | 45.7 | g |
| Vitamin C | 50 | mg |
| Carbohydrate | 68.73 | g |
| Phosphorus, P | 140 | mg |
| Retinol activity equivalents, RAE | 257 | µg |
| Energy (kcal) | 272 | kCal |
| Magnesium, Mg | 377 | mg |
| Potassium, K | 1051 | mg |
| Energy (kJ) | 1138 | kJ |
| Calcium, Ca | 2132 | mg |
| Beta carotene | 3084 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 207. Original source.
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