Canada — Canadian Nutrient File
Spices, saffron
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (70)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:4n-6 | 0 | g |
| 22:1t | 0 | g |
| 16:1 | 0.003 | g |
| 14:0 | 0.006 | g |
| 20:1 | 0.006 | g |
| 22:5n-3 (DPA) | 0.006 | g |
| 20:4n-6 | 0.01 | g |
| 20:4 | 0.013 | g |
| Thiamin | 0.115 | mg |
| 18:0 | 0.247 | g |
| Riboflavin | 0.267 | mg |
| Copper, Cu | 0.328 | mg |
| 18:1 | 0.39 | g |
| Fatty acids, monounsaturated, total | 0.429 | g |
| 18:2n6cc | 0.75 | g |
| 18:2 | 0.754 | g |
| Vitamin B-6 | 1.01 | mg |
| Zinc, Zn | 1.09 | mg |
| 16:0 | 1.157 | g |
| 18:3 | 1.242 | g |
| 18:3n3cccn-3 | 1.242 | g |
| Niacin | 1.46 | mg |
| Fatty acids, saturated, total | 1.586 | g |
| Fatty acids, polyunsaturated, total | 2.067 | g |
| Niacin equivalents | 3.5555 | NE |
| Fibre, total dietary | 3.9 | g |
| Ash | 5.45 | g |
| Selenium, Se | 5.6 | µg |
| Total Fat | 5.85 | g |
| Iron, Fe | 11.1 | mg |
| Protein | 11.43 | g |
| Moisture | 11.9 | g |
| Retinol activity equivalents, RAE | 27 | µg |
| Manganese, Mn | 28.408 | mg |
| Carbohydrate | 65.37 | g |
| Vitamin C | 80.8 | mg |
| Folacin, total | 93 | µg |
| Folate, naturally occurring | 93 | µg |
| Dietary folate equivalents, DFE | 93 | µg |
| Calcium, Ca | 111 | mg |
| Sodium, Na | 148 | mg |
| Phosphorus, P | 252 | mg |
| Magnesium, Mg | 264 | mg |
| Energy (kcal) | 310 | kCal |
| Beta carotene | 324 | µg |
| Energy (kJ) | 1298 | kJ |
| Potassium, K | 1724 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 205. Original source.
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