Canada — Canadian Nutrient File
Spices, rosemary, dried
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 12:0 | 0.037 | g |
| 10:0 | 0.05 | g |
| 14:1 | 0.059 | g |
| 17:0 | 0.094 | g |
| 20:1 | 0.125 | g |
| 15:0 | 0.131 | g |
| 16:1 | 0.17 | g |
| 24:0 | 0.294 | g |
| 14:0 | 0.315 | g |
| 20:0 | 0.379 | g |
| 22:0 | 0.387 | g |
| Riboflavin | 0.428 | mg |
| Thiamin | 0.514 | mg |
| Copper, Cu | 0.55 | mg |
| 18:0 | 0.6 | g |
| Niacin | 1 | mg |
| 18:3n3cccn-3 | 1.076 | g |
| 18:3 | 1.076 | g |
| 18:2n6cc | 1.16 | g |
| 18:2 | 1.16 | g |
| Vitamin B-6 | 1.74 | mg |
| Manganese, Mn | 1.867 | mg |
| Niacin equivalents | 1.89467 | NE |
| Fatty acids, polyunsaturated, total | 2.339 | g |
| 18:1 | 2.66 | g |
| Fatty acids, monounsaturated, total | 3.014 | g |
| Zinc, Zn | 3.23 | mg |
| Selenium, Se | 4.6 | µg |
| Protein | 4.88 | g |
| 16:0 | 4.991 | g |
| Ash | 6.53 | g |
| Fatty acids, saturated, total | 7.371 | g |
| Moisture | 9.31 | g |
| Total Fat | 15.22 | g |
| Iron, Fe | 29.25 | mg |
| Fibre, total dietary | 42.6 | g |
| Sodium, Na | 50 | mg |
| Total plant sterol | 58 | mg |
| Vitamin C | 61.2 | mg |
| Carbohydrate | 64.06 | g |
| Phosphorus, P | 70 | mg |
| Retinol activity equivalents, RAE | 156 | µg |
| Magnesium, Mg | 220 | mg |
| Folacin, total | 307 | µg |
| Folate, naturally occurring | 307 | µg |
| Dietary folate equivalents, DFE | 307 | µg |
| Energy (kcal) | 332 | kCal |
| Potassium, K | 955 | mg |
| Calcium, Ca | 1280 | mg |
| Energy (kJ) | 1387 | kJ |
| Beta carotene | 1872 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 204. Original source.
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