United States — USDA FoodData Central
Spices, pepper, white
Per-100 g nutrient composition · Spices and Herbs.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 10.4 | G |
| Ash | 1.59 | G |
| Iron, Fe | 14.31 | MG |
| Phosphorus, P | 176 | MG |
| Sodium, Na | 5 | MG |
| Manganese, Mn | 4.3 | MG |
| Vitamin A, IU | 0 | IU |
| Thiamin | 0.022 | MG |
| Riboflavin | 0.126 | MG |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Phytosterols | 55 | MG |
| Total lipid (fat) | 2.12 | G |
| Carbohydrate, by difference | 68.61 | G |
| Energy | 296 | KCAL |
| Water | 11.42 | G |
| Calcium, Ca | 265 | MG |
| Potassium, K | 73 | MG |
| Niacin | 0.212 | MG |
| Folic acid | 0 | UG |
| Fiber, total dietary | 26.2 | G |
| Zinc, Zn | 1.13 | MG |
| Copper, Cu | 0.91 | MG |
| Magnesium, Mg | 90 | MG |
| Selenium, Se | 3.1 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.626 | G |
| Vitamin B-6 | 0.1 | MG |
| Vitamin A, RAE | 0 | UG |
| Folate, food | 10 | UG |
| Vitamin C, total ascorbic acid | 21 | MG |
| Folate, total | 10 | UG |
| Alcohol, ethyl | 0 | G |
| Fatty acids, total monounsaturated | 0.789 | G |
| Fatty acids, total polyunsaturated | 0.616 | G |
| Retinol | 0 | UG |
| Energy | 1238 | kJ |
| Fatty acids, total trans | 0 | G |
| Folate, DFE | 10 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170933. Original source.
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