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Canada — Canadian Nutrient File

spices, pepper, white

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (51)

NutrientValueUnit
Alcohol0g
Caffeine0mg
Theobromine0mg
Retinol0µg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
20:40g
20:5n-3 (EPA)0g
20:30g
20:3n-60g
20:4n-60g
20:3n-30g
Beta carotene0µg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
Retinol activity equivalents, RAE0µg
18:3n6cccn-60g
Thiamin0.022mg
Vitamin B-60.1mg
Riboflavin0.126mg
Niacin0.212mg
Fatty acids, polyunsaturated, total0.616g
Fatty acids, saturated, total0.626g
Fatty acids, monounsaturated, total0.789g
Copper, Cu0.91mg
Zinc, Zn1.13mg
Ash1.59g
Niacin equivalents2.11867NE
Total Fat2.12g
Selenium, Se3.1µg
Manganese, Mn4.3mg
Sodium, Na5mg
Folacin, total10µg
Folate, naturally occurring10µg
Dietary folate equivalents, DFE10µg
Protein10.4g
Moisture11.42g
Iron, Fe14.31mg
Vitamin C21mg
Fibre, total dietary26.2g
Total plant sterol55mg
Carbohydrate68.61g
Potassium, K73mg
Magnesium, Mg90mg
Phosphorus, P176mg
Calcium, Ca265mg
Energy (kcal)296kCal
Energy (kJ)1238kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 200. Original source.

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