Canada — Canadian Nutrient File
Spices, pepper, red or cayenne
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (79)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:4n-6 | 0 | g |
| 10:0 | 0.03 | g |
| 12:0 | 0.03 | g |
| 14:0 | 0.09 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.199 | g |
| 16:1 | 0.24 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.296 | g |
| Thiamin | 0.328 | mg |
| Copper, Cu | 0.373 | mg |
| 18:0 | 0.49 | g |
| 18:3n3cccn-3 | 0.66 | g |
| 18:3 | 0.66 | g |
| Riboflavin | 0.919 | mg |
| Manganese, Mn | 2 | mg |
| 16:0 | 2.36 | g |
| Vitamin B-6 | 2.45 | mg |
| Zinc, Zn | 2.48 | mg |
| 18:1 | 2.51 | g |
| Fatty acids, monounsaturated, total | 2.75 | g |
| Fatty acids, saturated, total | 3.26 | g |
| Ash | 6.04 | g |
| 18:2n6cc | 7.71 | g |
| 18:2 | 7.71 | g |
| Iron, Fe | 7.8 | mg |
| Moisture | 8.05 | g |
| Fatty acids, polyunsaturated, total | 8.37 | g |
| Niacin | 8.701 | mg |
| Selenium, Se | 8.8 | µg |
| Sugars, total | 10.34 | g |
| Niacin equivalents | 10.90283 | NE |
| Protein | 12.01 | g |
| Total Fat | 17.27 | g |
| Fibre, total dietary | 27.2 | g |
| Tocopherol, alpha | 29.83 | mg |
| Sodium, Na | 30 | mg |
| Choline, total | 51.5 | mg |
| Carbohydrate | 56.63 | g |
| Vitamin C | 76.4 | mg |
| Vitamin K | 80.3 | µg |
| Total plant sterol | 83 | mg |
| Folacin, total | 106 | µg |
| Folate, naturally occurring | 106 | µg |
| Dietary folate equivalents, DFE | 106 | µg |
| Calcium, Ca | 148 | mg |
| Magnesium, Mg | 152 | mg |
| Phosphorus, P | 293 | mg |
| Energy (kcal) | 318 | kCal |
| Energy (kJ) | 1331 | kJ |
| Potassium, K | 2014 | mg |
| Retinol activity equivalents, RAE | 2081 | µg |
| Beta cryptozanthin | 6252 | µg |
| Lutein and zeaxanthin | 13157 | µg |
| Beta carotene | 21840 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 199. Original source.
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