Canada — Canadian Nutrient File
Spices, parsley, dried
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 16:1 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| 16:1t | 0 | g |
| 16:1c | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 22:4n-6 | 0 | g |
| 22:1t | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| 20:0 | 0.005 | g |
| 22:0 | 0.028 | g |
| 18:0 | 0.058 | g |
| 24:0 | 0.063 | g |
| Thiamin | 0.172 | mg |
| Fructose | 0.42 | g |
| Copper, Cu | 0.64 | mg |
| 18:1 | 0.761 | g |
| Fatty acids, monounsaturated, total | 0.761 | g |
| 18:1c | 0.761 | g |
| Vitamin B-6 | 1.002 | mg |
| 16:0 | 1.223 | g |
| Riboflavin | 1.23 | mg |
| 18:2 | 1.248 | g |
| 18:2n6cc | 1.248 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.248 | g |
| Tocopherol, gamma | 1.27 | mg |
| Fatty acids, saturated, total | 1.378 | g |
| Betaine | 1.7 | mg |
| 18:3 | 1.876 | g |
| Glucose | 2.76 | g |
| Fatty acids, polyunsaturated, total | 3.124 | g |
| Sucrose | 4.09 | g |
| Total Fat | 4.43 | g |
| Zinc, Zn | 4.75 | mg |
| Tocopherol, alpha | 6.91 | mg |
| Sugars, total | 7.27 | g |
| Niacin | 7.929 | mg |
| Moisture | 9.02 | g |
| Manganese, Mn | 10.5 | mg |
| Niacin equivalents | 12.03933 | NE |
| Ash | 12.47 | g |
| Protein | 22.42 | g |
| Selenium, Se | 29.3 | µg |
| Beta cryptozanthin | 30 | µg |
| Fibre, total dietary | 30.4 | g |
| Carbohydrate | 51.66 | g |
| Choline, total | 97.1 | mg |
| Iron, Fe | 97.86 | mg |
| Vitamin C | 122 | mg |
| Folacin, total | 180 | µg |
| Folate, naturally occurring | 180 | µg |
| Dietary folate equivalents, DFE | 180 | µg |
| Magnesium, Mg | 249 | mg |
| Energy (kcal) | 276 | kCal |
| Phosphorus, P | 351 | mg |
| Lycopene | 397 | µg |
| Sodium, Na | 452 | mg |
| Retinol activity equivalents, RAE | 509 | µg |
| Energy (kJ) | 1156 | kJ |
| Vitamin K | 1359.5 | µg |
| Alpha carotene | 1430 | µg |
| Calcium, Ca | 1468 | mg |
| Potassium, K | 3805 | mg |
| Beta carotene | 5380 | µg |
| Lutein and zeaxanthin | 5530 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 197. Original source.
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