Japan — MEXT STDT
Spices, mustard, powder
Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 436 | kcal/100 g |
| Energy (kJ) | 1824 | kJ/100 g |
| Water | 4.9 | g/100 g |
| Protein, calculated from reference nitrogen | 33 | g/100 g |
| Lipid | 14.3 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 14.2 | g/100 g |
| Fatty acid, saturated | 0.79 | g/100 g |
| Fatty acid, mono-unsaturated | 8.89 | g/100 g |
| Fatty acid, poly-unsaturated | 3.93 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 43.7 | g/100 g |
| Ash | 4.1 | g/100 g |
| Sodium | 34 | mg/100 g |
| Potassium | 890 | mg/100 g |
| Calcium | 250 | mg/100 g |
| Magnesium | 380 | mg/100 g |
| Phosphorus | 1000 | mg/100 g |
| Iron | 11.1 | mg/100 g |
| Zinc | 6.6 | mg/100 g |
| Copper | 0.6 | mg/100 g |
| Manganese | 1.76 | mg/100 g |
| Iodine | 0 | µg/100 g |
| Selenium | 290 | µg/100 g |
| Chromium | 3 | µg/100 g |
| Molybdenum | 79 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 38 | µg/100 g |
| Retinol activity equivalents | 3 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| Thiamin | 0.73 | mg/100 g |
| Riboflavin | 0.26 | mg/100 g |
| Niacin | 8.5 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 0 | µg/100 g |
| Biotin | 158.1 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.1 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17057. Original source.
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