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Japan — MEXT STDT

Spices, mustard, paste

Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (33)

NutrientValueUnit
Refuse0%
Energy (kcal)315kcal/100 g
Energy (kJ)1318kJ/100 g
Water31.7g/100 g
Protein, calculated from reference nitrogen5.9g/100 g
Lipid14.5g/100 g
Fatty acid, triacyl-glycerol equivalents14.4g/100 g
Fatty acid, saturated0.8g/100 g
Fatty acid, mono-unsaturated9.01g/100 g
Fatty acid, poly-unsaturated3.99g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference40.1g/100 g
Ash7.8g/100 g
Sodium2900mg/100 g
Potassium190mg/100 g
Calcium60mg/100 g
Magnesium83mg/100 g
Phosphorus120mg/100 g
Iron2.1mg/100 g
Zinc1mg/100 g
Copper0.15mg/100 g
Manganese0.36mg/100 g
Retinol0µg/100 g
beta- Carotene equivalents16µg/100 g
Retinol activity equivalents1µg/100 g
Vitamin D0µg/100 g
Thiamin0.22mg/100 g
Riboflavin0.07mg/100 g
Niacin1.5mg/100 g
Vitamin B-120µg/100 g
Folate0µg/100 g
Ascorbic acid0mg/100 g
Salt equivalents7.4g/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17058. Original source.

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