Japan — MEXT STDT
Spices, ginger, paste
Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 43 | kcal/100 g |
| Energy (kJ) | 180 | kJ/100 g |
| Water | 88.2 | g/100 g |
| Protein, calculated from reference nitrogen | 0.7 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 0.3 | g/100 g |
| Lipid | 0.6 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 0.4 | g/100 g |
| Fatty acid, saturated | 0.16 | g/100 g |
| Fatty acid, mono-unsaturated | 0.12 | g/100 g |
| Fatty acid, poly-unsaturated | 0.12 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 8.6 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 5.1 | g/100 g |
| Ash | 1.9 | g/100 g |
| Sodium | 580 | mg/100 g |
| Potassium | 140 | mg/100 g |
| Calcium | 16 | mg/100 g |
| Magnesium | 17 | mg/100 g |
| Phosphorus | 14 | mg/100 g |
| Iron | 0.3 | mg/100 g |
| Zinc | 0.1 | mg/100 g |
| Copper | 0.04 | mg/100 g |
| Manganese | 3.58 | mg/100 g |
| Iodine | 0 | µg/100 g |
| Selenium | 1 | µg/100 g |
| Chromium | 1 | µg/100 g |
| Molybdenum | 1 | µg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 2 | µg/100 g |
| beta-Carotene | 6 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 7 | µg/100 g |
| Retinol activity equivalents | 1 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| Thiamin | 0.02 | mg/100 g |
| Riboflavin | 0.03 | mg/100 g |
| Niacin | 0.8 | mg/100 g |
| Biotin | 0.3 | µg/100 g |
| Ascorbic acid | 120 | mg/100 g |
| Salt equivalents | 1.5 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17069. Original source.
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