Japan — MEXT STDT
Spices, ginger, dried, ground
Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 365 | kcal/100 g |
| Energy (kJ) | 1527 | kJ/100 g |
| Water | 10.6 | g/100 g |
| Protein, calculated from reference nitrogen | 7.8 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 5.3 | g/100 g |
| Lipid | 4.9 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 72.5 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 59.2 | g/100 g |
| Ash | 4.2 | g/100 g |
| Sodium | 31 | mg/100 g |
| Potassium | 1400 | mg/100 g |
| Calcium | 110 | mg/100 g |
| Magnesium | 300 | mg/100 g |
| Phosphorus | 150 | mg/100 g |
| Iron | 14.1 | mg/100 g |
| Zinc | 1.7 | mg/100 g |
| Copper | 0.57 | mg/100 g |
| Manganese | 28 | mg/100 g |
| Iodine | 1 | µg/100 g |
| Selenium | 3 | µg/100 g |
| Chromium | 6 | µg/100 g |
| Molybdenum | 11 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 16 | µg/100 g |
| Retinol activity equivalents | 1 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| Thiamin | 0.04 | mg/100 g |
| Riboflavin | 0.17 | mg/100 g |
| Niacin | 4.2 | mg/100 g |
| Vitamin B-6 | 1.03 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 0 | µg/100 g |
| Pantothenic acid | 1.29 | mg/100 g |
| Biotin | 9.6 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.1 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17068. Original source.
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