Canada — Canadian Nutrient File
Spices, cumin seed
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 10:0 | 0.018 | g |
| 12:0 | 0.018 | g |
| 14:0 | 0.018 | g |
| 18:3 | 0.176 | g |
| 18:3n3cccn-3 | 0.176 | g |
| 16:1 | 0.212 | g |
| 20:1 | 0.212 | g |
| Riboflavin | 0.327 | mg |
| 18:0 | 0.344 | g |
| Vitamin B-6 | 0.435 | mg |
| Thiamin | 0.628 | mg |
| Copper, Cu | 0.867 | mg |
| 16:0 | 1.137 | g |
| Fatty acids, saturated, total | 1.535 | g |
| Sugars, total | 2.25 | g |
| 18:2n6cc | 3.1 | g |
| 18:2 | 3.103 | g |
| Fatty acids, polyunsaturated, total | 3.279 | g |
| Tocopherol, alpha | 3.33 | mg |
| Manganese, Mn | 3.333 | mg |
| Niacin | 4.579 | mg |
| Zinc, Zn | 4.8 | mg |
| Selenium, Se | 5.2 | µg |
| Vitamin K | 5.4 | µg |
| Ash | 7.62 | g |
| Vitamin C | 7.7 | mg |
| Niacin equivalents | 7.84417 | NE |
| Moisture | 8.06 | g |
| Folacin, total | 10 | µg |
| Folate, naturally occurring | 10 | µg |
| Dietary folate equivalents, DFE | 10 | µg |
| Fibre, total dietary | 10.5 | g |
| 18:1 | 13.618 | g |
| Fatty acids, monounsaturated, total | 14.04 | g |
| Protein | 17.81 | g |
| Total Fat | 22.27 | g |
| Choline, total | 24.7 | mg |
| Carbohydrate | 44.24 | g |
| Retinol activity equivalents, RAE | 64 | µg |
| Iron, Fe | 66.36 | mg |
| Total plant sterol | 68 | mg |
| Sodium, Na | 168 | mg |
| Magnesium, Mg | 366 | mg |
| Energy (kcal) | 375 | kCal |
| Lutein and zeaxanthin | 448 | µg |
| Phosphorus, P | 499 | mg |
| Beta carotene | 762 | µg |
| Calcium, Ca | 931 | mg |
| Energy (kJ) | 1567 | kJ |
| Potassium, K | 1788 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 182. Original source.
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