United States — USDA FoodData Central
Spices, coriander seed
Per-100 g nutrient composition · Spices and Herbs.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 17.77 | G |
| Carbohydrate, by difference | 54.99 | G |
| Energy | 298 | KCAL |
| Water | 8.86 | G |
| Calcium, Ca | 709 | MG |
| Potassium, K | 1267 | MG |
| Zinc, Zn | 4.7 | MG |
| SFA 16:0 | 0.81 | G |
| SFA 18:0 | 0.11 | G |
| MUFA 18:1 | 13.48 | G |
| PUFA 18:2 | 1.75 | G |
| Fatty acids, total monounsaturated | 13.58 | G |
| Fatty acids, total polyunsaturated | 1.75 | G |
| Niacin | 2.13 | MG |
| Iron, Fe | 16.32 | MG |
| Magnesium, Mg | 330 | MG |
| Phosphorus, P | 409 | MG |
| Sodium, Na | 35 | MG |
| Copper, Cu | 0.975 | MG |
| Manganese, Mn | 1.9 | MG |
| Vitamin A, IU | 0 | IU |
| Thiamin | 0.239 | MG |
| Riboflavin | 0.29 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.99 | G |
| SFA 14:0 | 0.02 | G |
| MUFA 16:1 | 0.1 | G |
| Phytosterols | 46 | MG |
| Protein | 12.37 | G |
| Ash | 6.02 | G |
| Fiber, total dietary | 41.9 | G |
| Vitamin C, total ascorbic acid | 21 | MG |
| Folic acid | 0 | UG |
| Selenium, Se | 26.2 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Energy | 1245 | kJ |
| Folate, DFE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170922. Original source.
Get free recall alerts
Reading about Spices, coriander seed? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.