Canada — Canadian Nutrient File
Spices, cinnamon, ground
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (87)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 18:4 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| Tocopherol, beta | 0 | mg |
| 16:1 | 0.001 | g |
| 10:0 | 0.003 | g |
| 12:0 | 0.006 | g |
| 14:0 | 0.009 | g |
| 18:3 | 0.011 | g |
| 18:3n3cccn-3 | 0.011 | g |
| Sucrose | 0.02 | g |
| Thiamin | 0.022 | mg |
| 18:2n6cc | 0.04 | g |
| Riboflavin | 0.041 | mg |
| 18:2 | 0.044 | g |
| Fatty acids, polyunsaturated, total | 0.068 | g |
| 18:0 | 0.082 | g |
| 16:0 | 0.104 | g |
| Vitamin B-6 | 0.158 | mg |
| 18:1 | 0.246 | g |
| Fatty acids, monounsaturated, total | 0.246 | g |
| Tocopherol, delta | 0.26 | mg |
| Copper, Cu | 0.339 | mg |
| Fatty acids, saturated, total | 0.345 | g |
| Alpha carotene | 1 | µg |
| Glucose | 1.04 | g |
| Fructose | 1.11 | g |
| Total Fat | 1.24 | g |
| Niacin | 1.332 | mg |
| Zinc, Zn | 1.83 | mg |
| Niacin equivalents | 2.0635 | NE |
| Sugars, total | 2.17 | g |
| Tocopherol, alpha | 2.32 | mg |
| Selenium, Se | 3.1 | µg |
| Ash | 3.6 | g |
| Vitamin C | 3.8 | mg |
| Betaine | 3.9 | mg |
| Protein | 3.99 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Iron, Fe | 8.32 | mg |
| Sodium, Na | 10 | mg |
| Tocopherol, gamma | 10.44 | mg |
| Moisture | 10.58 | g |
| Choline, total | 11 | mg |
| Lycopene | 15 | µg |
| Retinol activity equivalents, RAE | 15 | µg |
| Manganese, Mn | 17.466 | mg |
| Total plant sterol | 26 | mg |
| Vitamin K | 31.2 | µg |
| Fibre, total dietary | 53.1 | g |
| Magnesium, Mg | 60 | mg |
| Phosphorus, P | 64 | mg |
| Carbohydrate | 80.59 | g |
| Beta carotene | 112 | µg |
| Beta cryptozanthin | 129 | µg |
| Lutein and zeaxanthin | 222 | µg |
| Energy (kcal) | 247 | kCal |
| Potassium, K | 431 | mg |
| Calcium, Ca | 1002 | mg |
| Energy (kJ) | 1035 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 178. Original source.
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