Canada — Canadian Nutrient File
Spices, caraway seed
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (94)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 10:0 | 0.01 | g |
| 12:0 | 0.01 | g |
| 14:0 | 0.04 | g |
| 16:1 | 0.09 | g |
| 18:0 | 0.11 | g |
| 18:3n3cccn-3 | 0.15 | g |
| 18:3 | 0.15 | g |
| Tryptophan | 0.244 | g |
| Cystine | 0.329 | g |
| Vitamin B-6 | 0.36 | mg |
| Methionine | 0.361 | g |
| Riboflavin | 0.379 | mg |
| Thiamin | 0.383 | mg |
| 16:0 | 0.4 | g |
| Histidine | 0.55 | g |
| Fatty acids, saturated, total | 0.62 | g |
| Sugars, total | 0.64 | g |
| Tyrosine | 0.642 | g |
| Threonine | 0.756 | g |
| Isoleucine | 0.826 | g |
| Phenylalanine | 0.867 | g |
| Copper, Cu | 0.91 | mg |
| Alanine | 0.914 | g |
| Proline | 0.917 | g |
| Serine | 0.946 | g |
| Lysine | 1.031 | g |
| Valine | 1.037 | g |
| Leucine | 1.218 | g |
| Arginine | 1.252 | g |
| Manganese, Mn | 1.3 | mg |
| Glycine | 1.322 | g |
| Aspartic acid | 2.084 | g |
| Tocopherol, alpha | 2.5 | mg |
| 18:2n6cc | 3.12 | g |
| 18:2 | 3.122 | g |
| Glutamic acid | 3.169 | g |
| Fatty acids, polyunsaturated, total | 3.272 | g |
| Niacin | 3.606 | mg |
| Zinc, Zn | 5.5 | mg |
| Ash | 5.87 | g |
| 18:1 | 7.035 | g |
| Fatty acids, monounsaturated, total | 7.125 | g |
| Niacin equivalents | 7.67267 | NE |
| Alpha carotene | 8 | µg |
| Moisture | 9.87 | g |
| Folacin, total | 10 | µg |
| Folate, naturally occurring | 10 | µg |
| Dietary folate equivalents, DFE | 10 | µg |
| Selenium, Se | 12.1 | µg |
| Total Fat | 14.59 | g |
| Beta cryptozanthin | 16 | µg |
| Iron, Fe | 16.23 | mg |
| Sodium, Na | 17 | mg |
| Retinol activity equivalents, RAE | 18 | µg |
| Protein | 19.77 | g |
| Lycopene | 20 | µg |
| Vitamin C | 21 | mg |
| Choline, total | 24.7 | mg |
| Fibre, total dietary | 38 | g |
| Carbohydrate | 49.9 | g |
| Total plant sterol | 76 | mg |
| Beta carotene | 206 | µg |
| Magnesium, Mg | 258 | mg |
| Energy (kcal) | 333 | kCal |
| Lutein and zeaxanthin | 454 | µg |
| Phosphorus, P | 568 | mg |
| Calcium, Ca | 689 | mg |
| Potassium, K | 1351 | mg |
| Energy (kJ) | 1393 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 173. Original source.
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