Canada — Canadian Nutrient File
Spices, anise seeds
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (68)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 16:0 | 0 | g |
| 18:0 | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Riboflavin | 0.29 | mg |
| Thiamin | 0.34 | mg |
| Fatty acids, saturated, total | 0.586 | g |
| Vitamin B-6 | 0.65 | mg |
| Pantothenic acid | 0.797 | mg |
| Copper, Cu | 0.91 | mg |
| Manganese, Mn | 2.3 | mg |
| Niacin | 3.06 | mg |
| Fatty acids, polyunsaturated, total | 3.15 | g |
| 18:2n6cc | 3.15 | g |
| 18:2 | 3.15 | g |
| Selenium, Se | 5 | µg |
| Zinc, Zn | 5.3 | mg |
| Niacin equivalents | 6.28667 | NE |
| Ash | 6.95 | g |
| Moisture | 9.54 | g |
| Fatty acids, monounsaturated, total | 9.78 | g |
| 18:1 | 9.78 | g |
| Folacin, total | 10 | µg |
| Folate, naturally occurring | 10 | µg |
| Dietary folate equivalents, DFE | 10 | µg |
| Fibre, total dietary | 14.6 | g |
| Total Fat | 15.9 | g |
| Sodium, Na | 16 | mg |
| Retinol activity equivalents, RAE | 16 | µg |
| Protein | 17.6 | g |
| Vitamin C | 21 | mg |
| Iron, Fe | 36.96 | mg |
| Carbohydrate | 50.02 | g |
| Magnesium, Mg | 170 | mg |
| Beta carotene | 192 | µg |
| Energy (kcal) | 337 | kCal |
| Phosphorus, P | 440 | mg |
| Calcium, Ca | 646 | mg |
| Energy (kJ) | 1411 | kJ |
| Potassium, K | 1441 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 170. Original source.
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