United States — USDA FoodData Central
Spices, anise seed
Per-100 g nutrient composition · Spices and Herbs.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 646 | MG |
| Total lipid (fat) | 15.9 | G |
| Carbohydrate, by difference | 50.02 | G |
| Energy | 337 | KCAL |
| Water | 9.54 | G |
| Potassium, K | 1441 | MG |
| Zinc, Zn | 5.3 | MG |
| Niacin | 3.06 | MG |
| Pantothenic acid | 0.797 | MG |
| Fatty acids, total monounsaturated | 9.78 | G |
| Fatty acids, total polyunsaturated | 3.15 | G |
| MUFA 18:1 | 9.78 | G |
| PUFA 18:2 | 3.15 | G |
| Protein | 17.6 | G |
| Ash | 6.95 | G |
| Fiber, total dietary | 14.6 | G |
| Vitamin C, total ascorbic acid | 21 | MG |
| Thiamin | 0.34 | MG |
| Riboflavin | 0.29 | MG |
| Folate, total | 10 | UG |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Iron, Fe | 36.96 | MG |
| Magnesium, Mg | 170 | MG |
| Phosphorus, P | 440 | MG |
| Sodium, Na | 16 | MG |
| Copper, Cu | 0.91 | MG |
| Manganese, Mn | 2.3 | MG |
| Vitamin A, IU | 311 | IU |
| Folic acid | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0 | G |
| SFA 18:0 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Selenium, Se | 5 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Fatty acids, total saturated | 0.586 | G |
| Retinol | 0 | UG |
| Energy | 1411 | kJ |
| Folate, DFE | 10 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin B-6 | 0.65 | MG |
| Vitamin A, RAE | 16 | UG |
| Folate, food | 10 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171316. Original source.
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