Canada — Canadian Nutrient File
Spices, allspice, ground
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (68)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 14:0 | 0.02 | g |
| Riboflavin | 0.063 | mg |
| 18:3 | 0.07 | g |
| 18:3n3cccn-3 | 0.07 | g |
| Thiamin | 0.101 | mg |
| Vitamin B-6 | 0.21 | mg |
| 16:0 | 0.49 | g |
| Copper, Cu | 0.553 | mg |
| Fatty acids, monounsaturated, total | 0.66 | g |
| 18:1 | 0.66 | g |
| Zinc, Zn | 1.01 | mg |
| 18:0 | 1.99 | g |
| 18:2n6cc | 2.29 | g |
| 18:2 | 2.29 | g |
| Fatty acids, polyunsaturated, total | 2.36 | g |
| Fatty acids, saturated, total | 2.55 | g |
| Selenium, Se | 2.7 | µg |
| Niacin | 2.86 | mg |
| Manganese, Mn | 2.943 | mg |
| Niacin equivalents | 3.9765 | NE |
| Ash | 4.65 | g |
| Protein | 6.09 | g |
| Iron, Fe | 7.06 | mg |
| Moisture | 8.46 | g |
| Total Fat | 8.69 | g |
| Fibre, total dietary | 21.6 | g |
| Retinol activity equivalents, RAE | 27 | µg |
| Folacin, total | 36 | µg |
| Folate, naturally occurring | 36 | µg |
| Dietary folate equivalents, DFE | 36 | µg |
| Vitamin C | 39.2 | mg |
| Total plant sterol | 61 | mg |
| Carbohydrate | 72.12 | g |
| Sodium, Na | 77 | mg |
| Phosphorus, P | 113 | mg |
| Magnesium, Mg | 135 | mg |
| Energy (kcal) | 263 | kCal |
| Beta carotene | 324 | µg |
| Calcium, Ca | 661 | mg |
| Potassium, K | 1044 | mg |
| Energy (kJ) | 1099 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 169. Original source.
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