Japan — MEXT STDT
Spice, garlic, powder, without salt
Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 382 | kcal/100 g |
| Energy (kJ) | 1598 | kJ/100 g |
| Water | 3.5 | g/100 g |
| Protein, calculated from reference nitrogen | 19.9 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 17.2 | g/100 g |
| Lipid | 0.8 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 0.4 | g/100 g |
| Fatty acid, saturated | 0.1 | g/100 g |
| Fatty acid, mono-unsaturated | 0.04 | g/100 g |
| Fatty acid, poly-unsaturated | 0.22 | g/100 g |
| Cholesterol | 2 | mg/100 g |
| Carbohydrate, total, calculated by difference | 73.8 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 20.2 | g/100 g |
| Ash | 2 | g/100 g |
| Sodium | 18 | mg/100 g |
| Potassium | 390 | mg/100 g |
| Calcium | 100 | mg/100 g |
| Magnesium | 90 | mg/100 g |
| Phosphorus | 300 | mg/100 g |
| Iron | 6.6 | mg/100 g |
| Zinc | 2.5 | mg/100 g |
| Copper | 0.57 | mg/100 g |
| Manganese | 1.17 | mg/100 g |
| Iodine | 1 | µg/100 g |
| Selenium | 10 | µg/100 g |
| Chromium | 2 | µg/100 g |
| Molybdenum | 7 | µg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 0 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.4 | mg/100 g |
| beta-Tocopherol | 0.1 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 1 | µg/100 g |
| Thiamin | 0.54 | mg/100 g |
| Riboflavin | 0.15 | mg/100 g |
| Niacin | 1 | mg/100 g |
| Vitamin B-6 | 2.32 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 30 | µg/100 g |
| Pantothenic acid | 1.33 | mg/100 g |
| Biotin | 3.5 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
| gamma-Tocopherol | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17075. Original source.
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