Japan — MEXT STDT
Spice, garlic, paste
Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (36)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 171 | kcal/100 g |
| Energy (kJ) | 715 | kJ/100 g |
| Water | 52.1 | g/100 g |
| Protein, calculated from reference nitrogen | 4.7 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 2.9 | g/100 g |
| Lipid | 0.5 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 0.3 | g/100 g |
| Fatty acid, saturated | 0.07 | g/100 g |
| Fatty acid, mono-unsaturated | 0.02 | g/100 g |
| Fatty acid, poly-unsaturated | 0.16 | g/100 g |
| Carbohydrate, total, calculated by difference | 37 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 1.3 | g/100 g |
| Ash | 5.7 | g/100 g |
| Sodium | 1800 | mg/100 g |
| Potassium | 440 | mg/100 g |
| Calcium | 22 | mg/100 g |
| Magnesium | 22 | mg/100 g |
| Phosphorus | 100 | mg/100 g |
| Iron | 0.7 | mg/100 g |
| Zinc | 0.5 | mg/100 g |
| Copper | 0.09 | mg/100 g |
| Manganese | 0.16 | mg/100 g |
| Iodine | 3 | µg/100 g |
| Selenium | 4 | µg/100 g |
| Chromium | 1 | µg/100 g |
| Molybdenum | 6 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 3 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| Thiamin | 0.11 | mg/100 g |
| Riboflavin | 0.04 | mg/100 g |
| Niacin | 0.2 | mg/100 g |
| Biotin | 1 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 4.6 | g/100 g |
| Retinol activity equivalents | — | µg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17076. Original source.
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