Canada — Canadian Nutrient File
Spaghetti with cream sauce
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-3 | 0 | g |
| 22:1 | 0.001 | g |
| 20:3n-6 | 0.001 | g |
| 10:0 | 0.004 | g |
| 16:1 | 0.01 | g |
| 18:3n6cccn-6 | 0.012 | g |
| 20:1 | 0.025 | g |
| 12:0 | 0.028 | g |
| Vitamin B-6 | 0.036 | mg |
| 14:0 | 0.05 | g |
| Vitamin C | 0.053 | mg |
| Methionine | 0.068 | g |
| Tryptophan | 0.069 | g |
| Copper, Cu | 0.075 | mg |
| Vitamin B-12 | 0.109 | µg |
| Cystine | 0.109 | g |
| Histidine | 0.116 | g |
| Tyrosine | 0.121 | g |
| Riboflavin | 0.123 | mg |
| Glycine | 0.158 | g |
| Lysine | 0.162 | g |
| Alanine | 0.171 | g |
| 18:3n3cccn-3 | 0.172 | g |
| Threonine | 0.174 | g |
| Arginine | 0.178 | g |
| 18:3 | 0.184 | g |
| Serine | 0.199 | g |
| Thiamin | 0.211 | mg |
| Isoleucine | 0.212 | g |
| Manganese, Mn | 0.231 | mg |
| 18:0 | 0.24 | g |
| Valine | 0.243 | g |
| Phenylalanine | 0.26 | g |
| Aspartic acid | 0.28 | g |
| Fatty acids, trans, total | 0.377 | g |
| Pantothenic acid | 0.381 | mg |
| Leucine | 0.41 | g |
| 16:0 | 0.445 | g |
| Zinc, Zn | 0.495 | mg |
| Tocopherol, alpha | 0.571 | mg |
| Proline | 0.604 | g |
| Ash | 0.634 | g |
| Vitamin D | 0.734 | µg |
| Fatty acids, saturated, total | 0.804 | g |
| 18:2 | 0.953 | g |
| Iron, Fe | 0.985 | mg |
| Fatty acids, polyunsaturated, total | 1.141 | g |
| Fibre, total dietary | 1.294 | g |
| Niacin | 1.339 | mg |
| 18:1 | 1.375 | g |
| Fatty acids, monounsaturated, total | 1.416 | g |
| Glutamic acid | 1.7 | g |
| Sugars, total | 1.862 | g |
| Cholesterol | 2.315 | mg |
| Niacin equivalents | 2.489 | NE |
| Vitamin K | 3.152 | µg |
| Total Fat | 3.937 | g |
| Choline, total | 4.745 | mg |
| Lutein and zeaxanthin | 5.173 | µg |
| Protein | 5.196 | g |
| Folate, naturally occurring | 6.479 | µg |
| Magnesium, Mg | 16.192 | mg |
| Selenium, Se | 19.921 | µg |
| Beta carotene | 21.411 | µg |
| Carbohydrate | 24.019 | g |
| Vitamin D (IU) | 29.375 | IU |
| Calcium, Ca | 39.11 | mg |
| Retinol | 44.066 | µg |
| Folic acid, synthetic form | 44.811 | µg |
| Retinol activity equivalents, RAE | 45.87 | µg |
| Folacin, total | 54.108 | µg |
| Moisture | 66.161 | g |
| Phosphorus, P | 69.654 | mg |
| Potassium, K | 76.268 | mg |
| Dietary folate equivalents, DFE | 82.6577 | µg |
| Sodium, Na | 102.252 | mg |
| Energy (kcal) | 154 | kCal |
| Energy (kJ) | 644 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6766. Original source.
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