United States — USDA FoodData Central
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Per-100 g nutrient composition · Cereal Grains and Pasta.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (62)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1565 | kJ |
| Fiber, total dietary | 2.4 | G |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folic acid | 258 | UG |
| Folate, DFE | 458 | UG |
| Vitamin A, RAE | 0 | UG |
| Folate, total | 278 | UG |
| Retinol | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 1.187 | MG |
| Riboflavin | 0.475 | MG |
| Iron, Fe | 4.15 | MG |
| Magnesium, Mg | 65 | MG |
| Phosphorus, P | 163 | MG |
| Sodium, Na | 8 | MG |
| Copper, Cu | 0.278 | MG |
| Manganese, Mn | 0.91 | MG |
| Protein | 21.78 | G |
| Ash | 1.12 | G |
| Vitamin B-12 | 0 | UG |
| Folate, food | 20 | UG |
| Tryptophan | 0.254 | G |
| Threonine | 0.561 | G |
| Methionine | 0.317 | G |
| Phenylalanine | 0.962 | G |
| Tyrosine | 0.54 | G |
| Alanine | 0.638 | G |
| Glutamic acid | 6.84 | G |
| Glycine | 0.662 | G |
| Proline | 2.084 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.328 | G |
| SFA 14:0 | 0.004 | G |
| MUFA 16:1 | 0.001 | G |
| Niacin | 7.654 | MG |
| Pantothenic acid | 0.684 | MG |
| Vitamin B-6 | 0.178 | MG |
| Total lipid (fat) | 2.23 | G |
| Carbohydrate, by difference | 65.65 | G |
| Energy | 374 | KCAL |
| Water | 9.23 | G |
| Calcium, Ca | 39 | MG |
| Potassium, K | 201 | MG |
| Zinc, Zn | 1.79 | MG |
| Isoleucine | 0.784 | G |
| Leucine | 1.369 | G |
| Lysine | 0.47 | G |
| Cystine | 0.54 | G |
| Valine | 0.871 | G |
| Arginine | 0.774 | G |
| Histidine | 0.415 | G |
| Aspartic acid | 0.902 | G |
| Serine | 0.941 | G |
| SFA 16:0 | 0.291 | G |
| SFA 18:0 | 0.032 | G |
| MUFA 18:1 | 0.27 | G |
| PUFA 18:2 | 0.893 | G |
| PUFA 18:3 | 0.093 | G |
| Fatty acids, total monounsaturated | 0.271 | G |
| Fatty acids, total polyunsaturated | 0.986 | G |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168937. Original source.
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