Finland — Fineli
SPAGHETTI BOLOGNESE, SAARIOINEN, READY MEAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 483.38 | kilojoule |
| fat, total | 4.825 | gram |
| carbohydrate, available | 12.539 | gram |
| carbohydrate, difference | 13.184 | gram |
| protein, total | 5.04 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.894 | gram |
| water (moisture) | 76.1 | gram |
| organic acids, total | 0.064 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.593 | gram |
| fructose | 0.445 | gram |
| galactose | 0 | gram |
| glucose | 0.328 | gram |
| lactose | 0.09 | gram |
| maltose | 0 | gram |
| sucrose | 0.73 | gram |
| starch, total | 10.95 | gram |
| fibre, total | 0.646 | gram |
| fibre, total dietary | 0.576 | gram |
| fibre, water-insoluble | 0.36 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 4.8 | microgram |
| niacin equivalents, total | 1.862 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.255 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.032 | milligram |
| thiamin (vitamin B1) | 0.0214 | milligram |
| vitamin A retinol activity equivalents | 14.466 | microgram |
| retinol | 14.85 | microgram |
| carotenoids, total | 1880.4 | microgram |
| beta-carotene, total | 6.03 | microgram |
| vitamin B-12 (cobalamin) | 0.13 | microgram |
| vitamin C (ascorbic acid) | 2.11 | milligram |
| vitamin D | 0.054 | microgram |
| vitamin E alphatocopherol | 0.418 | milligram |
| vitamin K, total | 7.502 | microgram |
| calcium | 15.41 | milligram |
| chromium | 1.24 | microgram |
| copper | 0.0539 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.689 | milligram |
| iodide (iodine) | 11.02 | microgram |
| potassium | 120.91 | milligram |
| magnesium | 9.937 | milligram |
| manganese | 0.1153 | milligram |
| molybdenum | 0.0051 | milligram |
| sodium | 244.11 | milligram |
| salt | 622 | milligram |
| nitrogen, total | 0.806 | gram |
| phosphorus | 52.7 | milligram |
| selenium, total | 3.063 | microgram |
| zinc | 0.576 | milligram |
| fatty acids, total | 4.585 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.752 | gram |
| fatty acids, total polyunsaturated | 0.631 | gram |
| fatty acids, total monounsaturated cis | 1.7352 | gram |
| fatty acids, total saturated | 2.1299 | gram |
| fatty acids, total trans | 0.0794 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1158 | gram |
| fatty acids, total n-6 polyunsaturated | 0.502 | gram |
| fatty acid isomers 18:0 | 0.6099 | gram |
| fatty acid isomers 16:0 | 1035.41 | milligram |
| fatty acid isomers 18:1 | 1604.889 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 479.512 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 108.909 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 16.265 | milligram |
| fatty acid 20:5 n-3 (EPA) | 3.793 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.113 | milligram |
| cholesterol (GC) | 12.11 | milligram |
| sterols, total | 17.44 | milligram |
| tryptophan | 61.1 | milligram |
| myricetin | 7.82 | microgram |
| quercetin | 330.19 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33084. Original source.
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