United States — USDA FoodData Central
Soymilk, original and vanilla, unfortified
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (102)
| Nutrient | Value | Unit |
|---|---|---|
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Alcohol, ethyl | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 3 | UG |
| Folic acid | 0 | UG |
| Total lipid (fat) | 1.75 | G |
| Carbohydrate, by difference | 6.28 | G |
| Energy | 54 | KCAL |
| Water | 88.05 | G |
| Folate, DFE | 18 | UG |
| Betaine | 0.8 | MG |
| Isoleucine | 0.114 | G |
| Leucine | 0.186 | G |
| Lysine | 0.131 | G |
| Cystine | 0 | G |
| Valine | 0.117 | G |
| Arginine | 0.187 | G |
| Histidine | 0.061 | G |
| Aspartic acid | 0.288 | G |
| Serine | 0.14 | G |
| Vitamin E, added | 0 | MG |
| Sugars, Total | 3.99 | G |
| Calcium, Ca | 25 | MG |
| Potassium, K | 118 | MG |
| Zinc, Zn | 0.12 | MG |
| Selenium, Se | 4.8 | UG |
| Vitamin E (alpha-tocopherol) | 0.11 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 0.513 | MG |
| Pantothenic acid | 0.373 | MG |
| Vitamin B-6 | 0.077 | MG |
| Choline, total | 23.6 | MG |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.15 | G |
| SFA 18:0 | 0.05 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 0.31 | G |
| PUFA 18:2 | 0.584 | G |
| PUFA 18:3 | 0.075 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.401 | G |
| Fatty acids, total polyunsaturated | 0.961 | G |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Folate, food | 18 | UG |
| Tryptophan | 0.038 | G |
| Threonine | 0.108 | G |
| Methionine | 0.027 | G |
| Phenylalanine | 0.113 | G |
| Tyrosine | 0.089 | G |
| Alanine | 0.104 | G |
| Glutamic acid | 0.487 | G |
| Glycine | 0.103 | G |
| Proline | 0.147 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.205 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 17:1 | 0.01 | G |
| MUFA 15:1 | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.069 | MG |
| Folate, total | 18 | UG |
| Vitamin B-12 | 0 | UG |
| Energy | 226 | kJ |
| Fiber, total dietary | 0.6 | G |
| Iron, Fe | 0.64 | MG |
| Magnesium, Mg | 25 | MG |
| Phosphorus, P | 52 | MG |
| Sodium, Na | 51 | MG |
| Copper, Cu | 0.128 | MG |
| Manganese, Mn | 0.223 | MG |
| Vitamin A, IU | 3 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 2 | UG |
| Carotene, alpha | 0 | UG |
| Protein | 3.27 | G |
| Ash | 0.65 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172446. Original source.
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