United States — USDA FoodData Central
Soymilk (All flavors), enhanced
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (34)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3) | 1.2 | UG |
| Vitamin D2 (ergocalciferol) | 1.2 | UG |
| Protein | 2.94 | G |
| Ash | 0.64 | G |
| Energy | 189 | kJ |
| Fiber, total dietary | 0.4 | G |
| Iron, Fe | 0.49 | MG |
| Sodium, Na | 50 | MG |
| Copper, Cu | 0.123 | MG |
| Vitamin A, IU | 393 | IU |
| Vitamin C, total ascorbic acid | 7.2 | MG |
| Thiamin | 0.062 | MG |
| Riboflavin | 0.199 | MG |
| Folate, total | 32 | UG |
| Vitamin B-12 | 1.08 | UG |
| Folate, food | 32 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.206 | G |
| Niacin | 3.292 | MG |
| Vitamin B-6 | 0.233 | MG |
| Fatty acids, total monounsaturated | 0.412 | G |
| Fatty acids, total polyunsaturated | 1.19 | G |
| Total lipid (fat) | 1.99 | G |
| Carbohydrate, by difference | 3.45 | G |
| Energy | 45 | KCAL |
| Water | 90.98 | G |
| Sugars, Total | 2.53 | G |
| Calcium, Ca | 140 | MG |
| Potassium, K | 141 | MG |
| Zinc, Zn | 0.24 | MG |
| Selenium, Se | 2.3 | UG |
| Vitamin E (alpha-tocopherol) | 2.52 | MG |
| Vitamin D (D2 + D3), International Units | 47 | IU |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173765. Original source.
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