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Japan — MEXT STDT

Soybeans, soy protein, structured

Per-100 g nutrient composition · Pulses.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (46)

NutrientValueUnit
Refuse0%
Energy (kcal)383kcal/100 g
Energy (kJ)1602kJ/100 g
Water5.8g/100 g
Protein, calculated from reference nitrogen59.3g/100 g
Protein, calculated as the sum of amino acid residues56.5g/100 g
Lipid5g/100 g
Fatty acid, triacyl-glycerol equivalents3.6g/100 g
Fatty acid, saturated0.72g/100 g
Fatty acid, mono-unsaturated0.69g/100 g
Fatty acid, poly-unsaturated2.07g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference25.2g/100 g
Dietary fiber, soluble0.5g/100 g
Dietary fiber, insoluble5.1g/100 g
Dietary fiber, total5.6g/100 g
Ash4.7g/100 g
Sodium1400mg/100 g
Potassium270mg/100 g
Calcium70mg/100 g
Magnesium55mg/100 g
Phosphorus630mg/100 g
Iron8.2mg/100 g
Zinc2.4mg/100 g
Copper1.13mg/100 g
Manganese1.02mg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene0µg/100 g
beta- Cryptoxanthin0µg/100 g
beta- Carotene equivalents0µg/100 g
Retinol activity equivalents0µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol0.3mg/100 g
beta-Tocopherol0.1mg/100 g
gamma-Tocopherol1.5mg/100 g
delta-Tocopherol0.6mg/100 g
Vitamin K2µg/100 g
Thiamin0.62mg/100 g
Riboflavin0.16mg/100 g
Niacin0.5mg/100 g
Vitamin B-60.08mg/100 g
Vitamin B-120µg/100 g
Folate170µg/100 g
Pantothenic acid0.34mg/100 g
Salt equivalents3.6g/100 g
Ascorbic acidmg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 04058. Original source.

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