Japan — MEXT STDT
Soybeans, "Kinzanji-miso" (fermented roasted soybeans, barley or wheat, vegetable and salt with koji mold)
Per-100 g nutrient composition · Pulses.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 256 | kcal/100 g |
| Energy (kJ) | 1071 | kJ/100 g |
| Water | 34.3 | g/100 g |
| Protein, calculated from reference nitrogen | 6.9 | g/100 g |
| Lipid | 3.2 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 2.6 | g/100 g |
| Fatty acid, saturated | 0.54 | g/100 g |
| Fatty acid, mono-unsaturated | 0.47 | g/100 g |
| Fatty acid, poly-unsaturated | 1.51 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 50 | g/100 g |
| Dietary fiber, soluble | 0.2 | g/100 g |
| Dietary fiber, insoluble | 3 | g/100 g |
| Dietary fiber, total | 3.2 | g/100 g |
| Ash | 5.6 | g/100 g |
| Sodium | 2000 | mg/100 g |
| Potassium | 190 | mg/100 g |
| Calcium | 33 | mg/100 g |
| Magnesium | 54 | mg/100 g |
| Phosphorus | 130 | mg/100 g |
| Iron | 1.7 | mg/100 g |
| Zinc | 0.7 | mg/100 g |
| Copper | 0.16 | mg/100 g |
| Manganese | 0.96 | mg/100 g |
| Iodine | 1 | µg/100 g |
| Selenium | 1 | µg/100 g |
| Chromium | 1 | µg/100 g |
| Molybdenum | 34 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0.9 | mg/100 g |
| delta-Tocopherol | 0.2 | mg/100 g |
| Vitamin K | 16 | µg/100 g |
| Thiamin | 0.12 | mg/100 g |
| Riboflavin | 0.18 | mg/100 g |
| Niacin | 2.3 | mg/100 g |
| Vitamin B-6 | 0.1 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 34 | µg/100 g |
| Pantothenic acid | 0.74 | mg/100 g |
| Biotin | 8.1 | µg/100 g |
| Salt equivalents | 5.1 | g/100 g |
| Ascorbic acid | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 04061. Original source.
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