Japan — MEXT STDT
Soybeans, embryonic axis
Per-100 g nutrient composition · Pulses.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (42)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 442 | kcal/100 g |
| Energy (kJ) | 1848 | kJ/100 g |
| Water | 3.9 | g/100 g |
| Protein, calculated from reference nitrogen | 37.8 | g/100 g |
| Lipid | 14.7 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 39.5 | g/100 g |
| Dietary fiber, soluble | 2.8 | g/100 g |
| Dietary fiber, insoluble | 16 | g/100 g |
| Dietary fiber, total | 18.8 | g/100 g |
| Ash | 4.1 | g/100 g |
| Sodium | 0 | mg/100 g |
| Potassium | 1400 | mg/100 g |
| Calcium | 100 | mg/100 g |
| Magnesium | 200 | mg/100 g |
| Phosphorus | 720 | mg/100 g |
| Iron | 11.7 | mg/100 g |
| Zinc | 6 | mg/100 g |
| Copper | 1.13 | mg/100 g |
| Manganese | 2.86 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 19 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 19 | µg/100 g |
| Retinol activity equivalents | 2 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 18.5 | mg/100 g |
| beta-Tocopherol | 1.3 | mg/100 g |
| gamma-Tocopherol | 10.3 | mg/100 g |
| delta-Tocopherol | 1.6 | mg/100 g |
| Vitamin K | 190 | µg/100 g |
| Thiamin | 0.03 | mg/100 g |
| Riboflavin | 0.73 | mg/100 g |
| Niacin | 3.4 | mg/100 g |
| Vitamin B-6 | 0.56 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 460 | µg/100 g |
| Pantothenic acid | 0.59 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 04083. Original source.
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