Canada — Canadian Nutrient File
Soybean, fermented products, Tempeh (tempe), cooked
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (68)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Selenium, Se | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 14:1 | 0 | g |
| 22:1 | 0 | g |
| 15:0 | 0 | g |
| 24:0 | 0 | g |
| 20:3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Cholesterol | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.05 | g |
| 17:0 | 0.05 | g |
| Thiamin | 0.054 | mg |
| 17:1 | 0.07 | g |
| 20:0 | 0.1 | g |
| 16:1 | 0.1 | g |
| 20:1 | 0.1 | g |
| 18:3 | 0.12 | g |
| 18:3n3cccn-3 | 0.12 | g |
| Vitamin B-12 | 0.14 | µg |
| Vitamin B-6 | 0.199 | mg |
| 22:0 | 0.2 | g |
| Riboflavin | 0.357 | mg |
| Pantothenic acid | 0.453 | mg |
| Copper, Cu | 0.54 | mg |
| 18:0 | 0.8 | g |
| Manganese, Mn | 1.285 | mg |
| Ash | 1.53 | g |
| Zinc, Zn | 1.57 | mg |
| Iron, Fe | 2.13 | mg |
| Niacin | 2.135 | mg |
| 16:0 | 2.2 | g |
| 18:2 | 2.518 | g |
| Fatty acids, polyunsaturated, total | 2.638 | g |
| Fatty acids, saturated, total | 3.4 | g |
| 18:1 | 3.475 | g |
| Fatty acids, monounsaturated, total | 3.745 | g |
| Niacin equivalents | 5.46983 | NE |
| Carbohydrate | 9.35 | g |
| Total Fat | 11.38 | g |
| Sodium, Na | 14 | mg |
| Protein | 18.19 | g |
| Dietary folate equivalents, DFE | 21 | µg |
| Folacin, total | 21 | µg |
| Folate, naturally occurring | 21 | µg |
| Moisture | 59.56 | g |
| Magnesium, Mg | 77 | mg |
| Calcium, Ca | 96 | mg |
| Energy (kcal) | 197 | kCal |
| Phosphorus, P | 253 | mg |
| Potassium, K | 401 | mg |
| Energy (kJ) | 822 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4986. Original source.
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