Canada — Canadian Nutrient File
Soybean, fermented products, natto
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (91)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Niacin | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Tocopherol, alpha | 0.01 | mg |
| 14:0 | 0.031 | g |
| 16:1 | 0.031 | g |
| Vitamin B-6 | 0.13 | mg |
| Thiamin | 0.16 | mg |
| Riboflavin | 0.19 | mg |
| Methionine | 0.208 | g |
| Pantothenic acid | 0.215 | mg |
| Cystine | 0.22 | g |
| Tryptophan | 0.223 | g |
| 18:0 | 0.393 | g |
| Histidine | 0.512 | g |
| Tyrosine | 0.556 | g |
| Glycine | 0.646 | g |
| Copper, Cu | 0.667 | mg |
| 18:3 | 0.734 | g |
| 18:3n3cccn-3 | 0.734 | g |
| Alanine | 0.798 | g |
| Threonine | 0.813 | g |
| Arginine | 0.909 | g |
| Isoleucine | 0.931 | g |
| Phenylalanine | 0.941 | g |
| Valine | 1.018 | g |
| Serine | 1.121 | g |
| Lysine | 1.145 | g |
| 16:0 | 1.168 | g |
| Proline | 1.403 | g |
| Leucine | 1.509 | g |
| Manganese, Mn | 1.528 | mg |
| Fatty acids, saturated, total | 1.591 | g |
| Ash | 1.9 | g |
| Aspartic acid | 1.956 | g |
| 18:1 | 2.399 | g |
| Fatty acids, monounsaturated, total | 2.43 | g |
| Zinc, Zn | 3.03 | mg |
| Glutamic acid | 3.337 | g |
| Niacin equivalents | 3.71667 | NE |
| Sugars, total | 4.89 | g |
| Fibre, total dietary | 5.4 | g |
| 18:2 | 5.476 | g |
| Fatty acids, polyunsaturated, total | 6.21 | g |
| Sodium, Na | 7 | mg |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Iron, Fe | 8.6 | mg |
| Selenium, Se | 8.8 | µg |
| Total Fat | 11 | g |
| Vitamin C | 13 | mg |
| Carbohydrate | 14.36 | g |
| Protein | 17.72 | g |
| Vitamin K | 23.1 | µg |
| Moisture | 55.02 | g |
| Choline, total | 57 | mg |
| Magnesium, Mg | 115 | mg |
| Phosphorus, P | 174 | mg |
| Energy (kcal) | 212 | kCal |
| Calcium, Ca | 217 | mg |
| Potassium, K | 729 | mg |
| Energy (kJ) | 887 | kJ |
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3320. Original source.
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