Finland — Fineli
SOYA PRODUCT, FEMISOYA PLUS
Per-100 g nutrient composition · Soya products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1607.28 | kilojoule |
| fat, total | 14 | gram |
| carbohydrate, available | 27 | gram |
| carbohydrate, difference | 47 | gram |
| protein, total | 27 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 4.047 | gram |
| water (moisture) | 7.93 | gram |
| organic acids, total | 0.868 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.1 | gram |
| fructose | 2 | gram |
| galactose | 0.02 | gram |
| glucose | 2 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 3.1 | gram |
| starch, total | 19.9 | gram |
| fibre, total | 20 | gram |
| fibre, total dietary | 20.564 | gram |
| fibre, water-insoluble | 9.32 | gram |
| polysaccharides, non-cellulosic, water-soluble | 6.23 | gram |
| folate, total | 301.94 | microgram |
| niacin equivalents, total | 11.196 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.406 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.56 | milligram |
| riboflavine | 0.239 | milligram |
| thiamin (vitamin B1) | 0.9385 | milligram |
| vitamin A retinol activity equivalents | 50.284 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 2197.5 | microgram |
| beta-carotene, total | 605.85 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 14.08 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.031 | milligram |
| vitamin K, total | 10.49 | microgram |
| calcium | 260 | milligram |
| chromium | 4.28 | microgram |
| copper | 2.4815 | milligram |
| fluoride (fluorine) | 0.083 | milligram |
| iron, total | 4.8 | milligram |
| iodide (iodine) | 3.61 | microgram |
| potassium | 1660.66 | milligram |
| magnesium | 220 | milligram |
| manganese | 2.7486 | milligram |
| molybdenum | 0.6995 | milligram |
| sodium | 10 | milligram |
| salt | 25.48 | milligram |
| nitrogen, total | 5.787 | gram |
| phosphorus | 579.7 | milligram |
| selenium, total | 11.15 | microgram |
| zinc | 3.426 | milligram |
| fatty acids, total | 13.4 | gram |
| fatty acids, total, calculated as TAG equivalents | 14.224 | gram |
| fatty acids, total polyunsaturated | 9.1 | gram |
| fatty acids, total monounsaturated cis | 2.6 | gram |
| fatty acids, total saturated | 1.7 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 5.0388 | gram |
| fatty acids, total n-6 polyunsaturated | 4.207 | gram |
| fatty acid isomers 18:0 | 0.5147 | gram |
| fatty acid isomers 16:0 | 951.124 | milligram |
| fatty acid isomers 18:1 | 2857.284 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4206.765 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5038.827 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 130.42 | milligram |
| tryptophan | 526.3 | milligram |
| quercetin | 0.82 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32679. Original source.
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