United States — USDA FoodData Central
Soy sauce made from soy and wheat (shoyu)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (97)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Retinol | 0 | UG |
| Total lipid (fat) | 0.57 | G |
| Carbohydrate, by difference | 4.93 | G |
| Sugars, Total | 0.4 | G |
| Calcium, Ca | 33 | MG |
| Potassium, K | 435 | MG |
| Zinc, Zn | 0.87 | MG |
| Sucrose | 0.1 | G |
| Glucose | 0.3 | G |
| Maltose | 0 | G |
| Water | 71.15 | G |
| Fatty acids, total monounsaturated | 0.088 | G |
| Fatty acids, total polyunsaturated | 0.263 | G |
| Isoleucine | 0.318 | G |
| Leucine | 0.537 | G |
| Lysine | 0.381 | G |
| Cystine | 0.118 | G |
| Valine | 0.332 | G |
| Arginine | 0.463 | G |
| Histidine | 0.174 | G |
| Aspartic acid | 0.719 | G |
| Serine | 0.388 | G |
| SFA 16:0 | 0.058 | G |
| SFA 18:0 | 0.007 | G |
| MUFA 18:1 | 0.08 | G |
| PUFA 18:2 | 0.234 | G |
| PUFA 18:3 | 0.029 | G |
| Energy | 222 | kJ |
| Galactose | 0 | G |
| Protein | 8.14 | G |
| Ash | 15.21 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Iron, Fe | 1.45 | MG |
| Magnesium, Mg | 74 | MG |
| Phosphorus, P | 166 | MG |
| Sodium, Na | 5493 | MG |
| Copper, Cu | 0.043 | MG |
| Manganese, Mn | 1.018 | MG |
| Tryptophan | 0.096 | G |
| Threonine | 0.271 | G |
| Methionine | 0.097 | G |
| Phenylalanine | 0.353 | G |
| Tyrosine | 0.244 | G |
| Alanine | 0.294 | G |
| Glutamic acid | 1.579 | G |
| Glycine | 0.297 | G |
| Proline | 0.493 | G |
| Fatty acids, total saturated | 0.073 | G |
| Fatty acids, total trans | 0 | G |
| Choline, total | 18.3 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 14 | UG |
| Betaine | 29.8 | MG |
| Energy | 53 | KCAL |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | UG |
| Folate, food | 14 | UG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Cholesterol | 0 | MG |
| Thiamin | 0.033 | MG |
| Riboflavin | 0.165 | MG |
| Folate, total | 14 | UG |
| Vitamin B-12 | 0 | UG |
| Fiber, total dietary | 0.8 | G |
| Niacin | 2.196 | MG |
| Pantothenic acid | 0.297 | MG |
| Vitamin B-6 | 0.148 | MG |
| Selenium, Se | 0.5 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174277. Original source.
Get free recall alerts
Reading about Soy sauce made from soy and wheat (shoyu)? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.