Finland — Fineli
SOY PRODUCT, SOURED, 2% FAT, CALCIUM
Per-100 g nutrient composition · Soya, nut or seed drinks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 329.62 | kilojoule |
| fat, total | 2.028 | gram |
| carbohydrate, available | 11.568 | gram |
| carbohydrate, difference | 12.62 | gram |
| protein, total | 2.72 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.616 | gram |
| water (moisture) | 82.08 | gram |
| organic acids, total | 0.243 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.668 | gram |
| fructose | 1.836 | gram |
| galactose | 0 | gram |
| glucose | 1.979 | gram |
| lactose | 0 | gram |
| maltose | 0.04 | gram |
| sucrose | 6.811 | gram |
| starch, total | 0.9 | gram |
| fibre, total | 1.076 | gram |
| fibre, total dietary | 1.053 | gram |
| fibre, water-insoluble | 0.61 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.45 | gram |
| folate, total | 32.02 | microgram |
| niacin equivalents, total | 0.903 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.277 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.03 | milligram |
| thiamin (vitamin B1) | 0.0737 | milligram |
| vitamin A retinol activity equivalents | 8.354 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 134.4 | microgram |
| beta-carotene, total | 81.65 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 10.31 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.242 | milligram |
| vitamin K, total | 6.21 | microgram |
| calcium | 120 | milligram |
| chromium | 0.63 | microgram |
| copper | 0.2254 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.581 | milligram |
| iodide (iodine) | 0.92 | microgram |
| potassium | 182.66 | milligram |
| magnesium | 20.833 | milligram |
| manganese | 0.2236 | milligram |
| molybdenum | 0.073 | milligram |
| sodium | 41.28 | milligram |
| salt | 105.18 | milligram |
| nitrogen, total | 0.434 | gram |
| phosphorus | 50 | milligram |
| selenium, total | 0.743 | microgram |
| zinc | 0.313 | milligram |
| fatty acids, total | 1.905 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.993 | gram |
| fatty acids, total polyunsaturated | 1.144 | gram |
| fatty acids, total monounsaturated cis | 0.4755 | gram |
| fatty acids, total saturated | 0.2852 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.149 | gram |
| fatty acids, total n-6 polyunsaturated | 0.995 | gram |
| fatty acid isomers 18:0 | 0.075 | gram |
| fatty acid isomers 16:0 | 196.579 | milligram |
| fatty acid isomers 18:1 | 471.014 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 995.138 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 148.964 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.05 | milligram |
| sterols, total | 12.94 | milligram |
| tryptophan | 37.5 | milligram |
| myricetin | 67.64 | microgram |
| quercetin | 279.34 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32193. Original source.
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