Finland — Fineli
SOY PRODUCT, DRINKABLE, BENECOL, 2.9% FAT, WITH PLANT STANOL
Per-100 g nutrient composition · Soya, nut or seed drinks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 200.97 | kilojoule |
| fat, total | 2.9 | gram |
| carbohydrate, available | 3.79 | gram |
| carbohydrate, difference | 4.366 | gram |
| protein, total | 1.37 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.252 | gram |
| water (moisture) | 91.12 | gram |
| organic acids, total | 0.108 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.381 | gram |
| fructose | 1.366 | gram |
| galactose | 0 | gram |
| glucose | 0.198 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.817 | gram |
| starch, total | 0.59 | gram |
| fibre, total | 0.572 | gram |
| fibre, total dietary | 0.474 | gram |
| fibre, water-insoluble | 0.24 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.2 | gram |
| folate, total | 75 | microgram |
| niacin equivalents, total | 0.435 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.119 | milligram |
| vitamers pyridoxine (hydrochloride) | 1.09 | milligram |
| riboflavine | 0.013 | milligram |
| thiamin (vitamin B1) | 0.0334 | milligram |
| vitamin A retinol activity equivalents | 1.304 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 17.8 | microgram |
| beta-carotene, total | 15.15 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 3.24 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.463 | milligram |
| vitamin K, total | 5.759 | microgram |
| calcium | 11.75 | milligram |
| chromium | 0.44 | microgram |
| copper | 0.1206 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.311 | milligram |
| iodide (iodine) | 0.32 | microgram |
| potassium | 77.49 | milligram |
| magnesium | 10.102 | milligram |
| manganese | 0.1217 | milligram |
| molybdenum | 0.0375 | milligram |
| sodium | 3.4 | milligram |
| salt | 8.65 | milligram |
| nitrogen, total | 0.219 | gram |
| phosphorus | 24.1 | milligram |
| selenium, total | 0.432 | microgram |
| zinc | 0.158 | milligram |
| fatty acids, total | 2.801 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.897 | gram |
| fatty acids, total polyunsaturated | 1.172 | gram |
| fatty acids, total monounsaturated cis | 1.3861 | gram |
| fatty acids, total saturated | 0.2433 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2828 | gram |
| fatty acids, total n-6 polyunsaturated | 0.888 | gram |
| fatty acid isomers 18:0 | 0.0618 | gram |
| fatty acid isomers 16:0 | 162.81 | milligram |
| fatty acid isomers 18:1 | 1339.826 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 887.931 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 282.816 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.12 | milligram |
| sterols, total | 19.37 | milligram |
| tryptophan | 18.9 | milligram |
| myricetin | 3.66 | microgram |
| quercetin | 40.28 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34794. Original source.
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