Canada — Canadian Nutrient File
Soy flour, full-fat, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 2.077 | mg |
| Copper, Cu | 2.221 | mg |
| Lysine | 2.316 | g |
| 16:0 | 2.32 | g |
| Arginine | 2.7 | g |
| Leucine | 2.834 | g |
| Fatty acids, saturated, total | 3.162 | g |
| Niacin | 3.286 | mg |
| Zinc, Zn | 3.58 | mg |
| Moisture | 3.81 | g |
| Aspartic acid | 4.375 | g |
| 18:1 | 4.768 | g |
| Fatty acids, monounsaturated, total | 4.829 | g |
| Iron, Fe | 5.82 | mg |
| Ash | 5.86 | g |
| Retinol activity equivalents, RAE | 6 | µg |
| Glutamic acid | 6.74 | g |
| Selenium, Se | 7.5 | µg |
| Sugars, total | 7.61 | g |
| Fibre, total dietary | 9.7 | g |
| 18:2 | 10.883 | g |
| Niacin equivalents | 11.71933 | NE |
| Sodium, Na | 12 | mg |
| Fatty acids, polyunsaturated, total | 12.341 | g |
| Total Fat | 21.86 | g |
| Carbohydrate | 33.67 | g |
| Protein | 34.8 | g |
| Vitamin K | 71 | µg |
| Beta carotene | 73 | µg |
| Calcium, Ca | 188 | mg |
| Folacin, total | 227 | µg |
| Folate, naturally occurring | 227 | µg |
| Dietary folate equivalents, DFE | 227 | µg |
| Magnesium, Mg | 369 | mg |
| Energy (kcal) | 441 | kCal |
| Phosphorus, P | 476 | mg |
| Energy (kJ) | 1844 | kJ |
| Potassium, K | 2041 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.061 | g |
| 16:1 | 0.061 | g |
| Vitamin B-6 | 0.351 | mg |
| Thiamin | 0.412 | mg |
| Methionine | 0.469 | g |
| Tryptophan | 0.506 | g |
| Cystine | 0.561 | g |
| 18:0 | 0.78 | g |
| Histidine | 0.938 | g |
| Riboflavin | 0.941 | mg |
| Pantothenic acid | 1.209 | mg |
| Tyrosine | 1.316 | g |
| 18:3 | 1.458 | g |
| 18:3n3cccn-3 | 1.458 | g |
| Threonine | 1.511 | g |
| Glycine | 1.609 | g |
| Alanine | 1.639 | g |
| Isoleucine | 1.688 | g |
| Valine | 1.737 | g |
| Phenylalanine | 1.816 | g |
| Tocopherol, alpha | 1.98 | mg |
| Serine | 2.017 | g |
| Proline | 2.035 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3323. Original source.
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