Canada — Canadian Nutrient File
Soy flour, full-fat, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (91)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.057 | g |
| 16:1 | 0.057 | g |
| Vitamin B-6 | 0.461 | mg |
| Methionine | 0.466 | g |
| Tryptophan | 0.502 | g |
| Cystine | 0.556 | g |
| Thiamin | 0.581 | mg |
| 18:0 | 0.737 | g |
| Histidine | 0.931 | g |
| Riboflavin | 1.16 | mg |
| Tyrosine | 1.306 | g |
| 18:3 | 1.378 | g |
| 18:3n3cccn-3 | 1.378 | g |
| Threonine | 1.5 | g |
| Pantothenic acid | 1.59 | mg |
| Glycine | 1.597 | g |
| Alanine | 1.627 | g |
| Isoleucine | 1.675 | g |
| Valine | 1.724 | g |
| Phenylalanine | 1.802 | g |
| Tocopherol, alpha | 1.95 | mg |
| Serine | 2.002 | g |
| Proline | 2.02 | g |
| 16:0 | 2.192 | g |
| Manganese, Mn | 2.275 | mg |
| Lysine | 2.298 | g |
| Arginine | 2.679 | g |
| Leucine | 2.812 | g |
| Copper, Cu | 2.92 | mg |
| Fatty acids, saturated, total | 2.987 | g |
| Zinc, Zn | 3.92 | mg |
| Niacin | 4.32 | mg |
| Aspartic acid | 4.342 | g |
| Ash | 4.46 | g |
| 18:1 | 4.504 | g |
| Fatty acids, monounsaturated, total | 4.561 | g |
| Moisture | 5.16 | g |
| Retinol activity equivalents, RAE | 6 | µg |
| Iron, Fe | 6.37 | mg |
| Glutamic acid | 6.689 | g |
| Sugars, total | 7.5 | g |
| Selenium, Se | 7.5 | µg |
| Fibre, total dietary | 9.6 | g |
| 18:2 | 10.28 | g |
| Fatty acids, polyunsaturated, total | 11.657 | g |
| Niacin equivalents | 12.68667 | NE |
| Sodium, Na | 13 | mg |
| Total Fat | 20.65 | g |
| Protein | 34.54 | g |
| Carbohydrate | 35.19 | g |
| Vitamin K | 70 | µg |
| Beta carotene | 72 | µg |
| Choline, total | 190.6 | mg |
| Calcium, Ca | 206 | mg |
| Dietary folate equivalents, DFE | 345 | µg |
| Folacin, total | 345 | µg |
| Folate, naturally occurring | 345 | µg |
| Magnesium, Mg | 429 | mg |
| Energy (kcal) | 436 | kCal |
| Phosphorus, P | 494 | mg |
| Energy (kJ) | 1824 | kJ |
| Potassium, K | 2515 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3322. Original source.
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