Finland — Fineli
SOUR CREAM, 3.5% FAT, LOW-LACTOSE
Per-100 g nutrient composition · Fermented milk products, other.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 268.24 | kilojoule |
| fat, total | 3.5 | gram |
| carbohydrate, available | 4.817 | gram |
| carbohydrate, difference | 4.817 | gram |
| protein, total | 3.2 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.707 | gram |
| water (moisture) | 87.78 | gram |
| organic acids, total | 0.188 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.5 | gram |
| fructose | 0 | gram |
| galactose | 1.5 | gram |
| glucose | 1.5 | gram |
| lactose | 0.5 | gram |
| maltose | 0 | gram |
| sucrose | 0.025 | gram |
| starch, total | 1.32 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 4.47 | microgram |
| niacin equivalents, total | 0.823 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.098 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.181 | milligram |
| thiamin (vitamin B1) | 0.0326 | milligram |
| vitamin A retinol activity equivalents | 30.62 | microgram |
| retinol | 29.35 | microgram |
| carotenoids, total | 15.3 | microgram |
| beta-carotene, total | 15.31 | microgram |
| vitamin B-12 (cobalamin) | 0.38 | microgram |
| vitamin C (ascorbic acid) | 1.17 | milligram |
| vitamin D | 0.018 | microgram |
| vitamin E alphatocopherol | 0.084 | milligram |
| vitamin K, total | 1.112 | microgram |
| calcium | 120 | milligram |
| chromium | 0.79 | microgram |
| copper | 0.0101 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 0.066 | milligram |
| iodide (iodine) | 17 | microgram |
| potassium | 152.66 | milligram |
| magnesium | 11.41 | milligram |
| manganese | 0.0111 | milligram |
| molybdenum | 0.0062 | milligram |
| sodium | 41.99 | milligram |
| salt | 107 | milligram |
| nitrogen, total | 0.467 | gram |
| phosphorus | 86.4 | milligram |
| selenium, total | 2.89 | microgram |
| zinc | 0.415 | milligram |
| fatty acids, total | 3.155 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.301 | gram |
| fatty acids, total polyunsaturated | 0.08 | gram |
| fatty acids, total monounsaturated cis | 0.7579 | gram |
| fatty acids, total saturated | 2.222 | gram |
| fatty acids, total trans | 0.0954 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0127 | gram |
| fatty acids, total n-6 polyunsaturated | 0.05 | gram |
| fatty acid isomers 18:0 | 0.3467 | gram |
| fatty acid isomers 16:0 | 967.826 | milligram |
| fatty acid isomers 18:1 | 645.785 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 43.856 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 12.712 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.739 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 11.25 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 43.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30455. Original source.
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