United States — USDA FoodData Central
Soup, vegetable, canned, low sodium, condensed
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin A, IU | 1721 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 86 | UG |
| Carotene, beta | 875 | UG |
| Carotene, alpha | 314 | UG |
| Cryptoxanthin, beta | 2 | UG |
| Lycopene | 13848 | UG |
| Vitamin K (phylloquinone) | 4.2 | UG |
| Folate, food | 12 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Lutein + zeaxanthin | 45 | UG |
| Vitamin E (alpha-tocopherol) | 1.43 | MG |
| Folic acid | 1 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Water | 82.79 | G |
| Calcium, Ca | 20 | MG |
| Potassium, K | 433 | MG |
| Zinc, Zn | 0.4 | MG |
| Selenium, Se | 4 | UG |
| Total lipid (fat) | 0.9 | G |
| Carbohydrate, by difference | 12.11 | G |
| Niacin | 1.54 | MG |
| Pantothenic acid | 0.346 | MG |
| Vitamin B-6 | 0.167 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.114 | G |
| SFA 18:0 | 0.03 | G |
| MUFA 18:1 | 0.201 | G |
| PUFA 18:2 | 0.38 | G |
| PUFA 18:3 | 0.023 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.203 | G |
| Fatty acids, total polyunsaturated | 0.403 | G |
| Vitamin C, total ascorbic acid | 0.8 | MG |
| Thiamin | 0.109 | MG |
| Riboflavin | 0.092 | MG |
| Folate, total | 12 | UG |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.147 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.002 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.002 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 2.2 | G |
| Ash | 2 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 2.1 | G |
| Iron, Fe | 0.66 | MG |
| Magnesium, Mg | 25 | MG |
| Phosphorus, P | 45 | MG |
| Sodium, Na | 385 | MG |
| Copper, Cu | 0.232 | MG |
| Manganese, Mn | 0.25 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Energy | 273 | kJ |
| Energy | 65 | KCAL |
| Sugars, Total | 4.31 | G |
| Choline, total | 9 | MG |
| Folate, DFE | 13 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174538. Original source.
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