Canada — Canadian Nutrient File
Soup, turkey, ready-to-serve
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.015 | mg |
| 14:0 | 0.02 | g |
| 18:3 | 0.02 | g |
| 18:3n3cccn-3 | 0.02 | g |
| Tryptophan | 0.042 | g |
| Riboflavin | 0.045 | mg |
| Cystine | 0.045 | g |
| 18:0 | 0.09 | g |
| Methionine | 0.091 | g |
| Copper, Cu | 0.1 | mg |
| Manganese, Mn | 0.1 | mg |
| Histidine | 0.101 | g |
| 16:1 | 0.11 | g |
| Tyrosine | 0.13 | g |
| Vitamin B-6 | 0.13 | mg |
| Serine | 0.151 | g |
| Threonine | 0.171 | g |
| Phenylalanine | 0.177 | g |
| Proline | 0.198 | g |
| Isoleucine | 0.218 | g |
| Arginine | 0.225 | g |
| Valine | 0.234 | g |
| Glycine | 0.252 | g |
| Alanine | 0.267 | g |
| Fibre, total dietary | 0.3 | g |
| Leucine | 0.331 | g |
| Lysine | 0.343 | g |
| Pantothenic acid | 0.39 | mg |
| 16:0 | 0.39 | g |
| Aspartic acid | 0.424 | g |
| 18:2 | 0.44 | g |
| Fatty acids, polyunsaturated, total | 0.46 | g |
| Fatty acids, saturated, total | 0.52 | g |
| 18:1 | 0.65 | g |
| Fatty acids, monounsaturated, total | 0.75 | g |
| Glutamic acid | 0.775 | g |
| Iron, Fe | 0.81 | mg |
| Zinc, Zn | 0.9 | mg |
| Vitamin B-12 | 0.9 | µg |
| Ash | 1.47 | g |
| Niacin | 1.52 | mg |
| Total Fat | 1.87 | g |
| Niacin equivalents | 2.22 | NE |
| Vitamin C | 2.7 | mg |
| Cholesterol | 4 | mg |
| Protein | 4.33 | g |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Carbohydrate | 5.96 | g |
| Magnesium, Mg | 10 | mg |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 44 | mg |
| Energy (kcal) | 57 | kCal |
| Moisture | 86.37 | g |
| Retinol activity equivalents, RAE | 152 | µg |
| Potassium, K | 153 | mg |
| Energy (kJ) | 238 | kJ |
| Sodium, Na | 391 | mg |
| Beta carotene | 1818 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 958. Original source.
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