Canada — Canadian Nutrient File
Soup, ramen noodles, beef flavour, dry
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Tocopherol, delta | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 18:3i | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:4n-6 | 0.001 | g |
| 20:2cc | 0.002 | g |
| 20:3 | 0.002 | g |
| 20:4 | 0.004 | g |
| 20:4n-6 | 0.004 | g |
| 8:0 | 0.005 | g |
| 17:1 | 0.006 | g |
| 18:2cla | 0.006 | g |
| 15:0 | 0.01 | g |
| 10:0 | 0.012 | g |
| 22:0 | 0.013 | g |
| 24:0 | 0.016 | g |
| 17:0 | 0.018 | g |
| 18:1t | 0.023 | g |
| Fatty acids, trans, total, monoenoic | 0.023 | g |
| 16:1 | 0.027 | g |
| 16:1c | 0.027 | g |
| 20:1 | 0.032 | g |
| Vitamin B-6 | 0.037 | mg |
| 18:2i | 0.046 | g |
| Fatty acids, trans, total, polyenoic | 0.046 | g |
| 18:3n3cccn-3 | 0.055 | g |
| 12:0 | 0.055 | g |
| 20:0 | 0.059 | g |
| 18:3 | 0.062 | g |
| Fatty acids, trans, total | 0.069 | g |
| Tocopherol, gamma | 0.11 | mg |
| Copper, Cu | 0.122 | mg |
| 14:0 | 0.178 | g |
| Tocopherol, beta | 0.21 | mg |
| Riboflavin | 0.258 | mg |
| Pantothenic acid | 0.448 | mg |
| Thiamin | 0.479 | mg |
| Maltose | 0.59 | g |
| Vitamin C | 0.6 | mg |
| Zinc, Zn | 0.61 | mg |
| Manganese, Mn | 0.644 | mg |
| 18:0 | 0.721 | g |
| Sucrose | 1.4 | g |
| Sugars, total | 1.99 | g |
| 18:2n6cc | 2.07 | g |
| 18:2 | 2.121 | g |
| Fatty acids, polyunsaturated, total | 2.191 | g |
| Tocopherol, alpha | 2.49 | mg |
| Fibre, total dietary | 3 | g |
| Iron, Fe | 3.93 | mg |
| Niacin | 5.139 | mg |
| Choline, total | 5.3 | mg |
| Ash | 5.31 | g |
| 18:1c | 6.1 | g |
| 18:1 | 6.124 | g |
| Fatty acids, monounsaturated, total | 6.189 | g |
| Moisture | 6.56 | g |
| Niacin equivalents | 6.98333 | NE |
| 16:0 | 7.071 | g |
| Fatty acids, saturated, total | 8.158 | g |
| Vitamin K | 9 | µg |
| Protein | 10.06 | g |
| Total Fat | 17.73 | g |
| Betaine | 19.2 | mg |
| Selenium, Se | 19.6 | µg |
| Calcium, Ca | 21 | mg |
| Folate, naturally occurring | 24 | µg |
| Magnesium, Mg | 25 | mg |
| Starch | 56.06 | g |
| Carbohydrate | 60.34 | g |
| Folic acid, synthetic form | 84 | µg |
| Folacin, total | 109 | µg |
| Phosphorus, P | 115 | mg |
| Dietary folate equivalents, DFE | 166.8 | µg |
| Potassium, K | 177 | mg |
| Energy (kcal) | 441 | kCal |
| Sodium, Na | 1727 | mg |
| Energy (kJ) | 1846 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5855. Original source.
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